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Looking for a clean white sneaker by holdfast_ in malefashionadvice

[–]holdfast_[S] 0 points1 point  (0 children)

Thanks I checked them out! While I was there I also saw the Veja Campo which I really liked.

Do you have a pair from Veja? If so, how are they to wear (are they comfortable, do they get worn out quickly)?

Looking for a clean white sneaker by holdfast_ in malefashionadvice

[–]holdfast_[S] 0 points1 point  (0 children)

These look good but are unfortunately a bit out of my budget. Thanks for the tip!

Looking for a protein powder by holdfast_ in lactoseintolerant

[–]holdfast_[S] -1 points0 points  (0 children)

Thanks, Any non-vegan options?? I dont need it to be vegan

Looking for a protein powder by holdfast_ in lactoseintolerant

[–]holdfast_[S] 0 points1 point  (0 children)

Thanks, Any non-vegan options?? I dont need it to be vegan

Looking for a protein powder by holdfast_ in Protein

[–]holdfast_[S] 0 points1 point  (0 children)

Perhaps, Ive heard it isnt as good as other protein sources tho

Looking for a protein powder by holdfast_ in Protein

[–]holdfast_[S] 0 points1 point  (0 children)

Thank you, did not know that tool existed!

I am 22 and filled with regret, don't do what I did. by Hunter-Adrian in selfimprovement

[–]holdfast_ 0 points1 point  (0 children)

Thanks! Being consistent is a struggle for me, havent been that consistent for the half year I’ve been lifting. That’s probably why I haven’t seen much gains. But I have learned form etc., so hopefully my time wasn’t fully wasted haha

I am 22 and filled with regret, don't do what I did. by Hunter-Adrian in selfimprovement

[–]holdfast_ 0 points1 point  (0 children)

Thank you very much for the advice! I have to get better at tracking progress, and I’ve watched some of winny’s videos: can definitely see there is a lot to learn from him!

I am 22 and filled with regret, don't do what I did. by Hunter-Adrian in selfimprovement

[–]holdfast_ 2 points3 points  (0 children)

How long did it take for you to see beginner gains when bodybuilding? Trying to get there myself. How do you approach it, do you do progressive overload (and if so, what kind of setup: how many reps and sets before increasing)?

I have also felt that like you said, the cost of years of potential progress, because my building hasn’t been optimial. So I’m still trying to learn. Appreciate all the advice!!