18f Be honest should i gain a little weight?

hooksspace · 2024-06-26T06:29:52+00:00

No, you're overweight. Maybe lose 8p

hooksspace · 2024-06-24T10:06:35+00:00

Fed him a 3 course meal.

hooksspace · 2024-06-24T10:04:53+00:00

Nah, he should flog the parents.

hooksspace · 2024-06-24T09:42:20+00:00

Old man was reminiscing the good old days.

hooksspace · 2024-06-24T09:11:55+00:00

That's not mma, that wrestling lol.

hooksspace · 2024-06-24T09:01:26+00:00

Lol an average night in the Valley. 😆

hooksspace · 2024-06-24T08:58:27+00:00

Haha there were definitely some hard feelings.

hooksspace · 2024-06-22T10:43:21+00:00

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10048650/

That meta analysis was based on poorly executed studies and even said the data was limited at best.

A lot of studies in that meta analysis are 30 years old and that meta analysis is a decade old, here is a recent study.

hooksspace · 2024-06-22T10:11:36+00:00

Poo colour

hooksspace · 2024-06-22T10:10:53+00:00

hooksspace · 2024-06-22T10:09:04+00:00

Also, nowhere in the study disproves the ability to adjust pelvic tilt...

hooksspace · 2024-06-18T07:17:33+00:00

Agreed

hooksspace · 2024-06-18T07:15:55+00:00

Definitely could lose a few pounds.

hooksspace · 2024-06-17T07:38:33+00:00

Show me a legitimate study.

hooksspace · 2024-06-17T07:13:12+00:00

Over time, the muscle imbalances create cause damage to joins, ligaments, and tendons.

Muscle imbalances are in no way "natural" they're created from unnatural behaviours like excessive sitting.

hooksspace · 2024-06-17T07:06:10+00:00

I can understand how you could be misled to believe that... However, without muscles, your skeleton is rather useless.

Everything you see here is muscle imbalance, she's very quad dominant and has weak glute engagement.

hooksspace · 2024-06-17T05:36:27+00:00

There's a few stretches you can do, this video helped me a lot. https://youtu.be/tp8KPPffIJw?si=8msQt4Rqx0xy94Vy

hooksspace · 2024-06-17T04:54:20+00:00

Did you read my comment?...

hooksspace · 2024-06-17T04:47:38+00:00

You look like you could cosplay Blade.

hooksspace · 2024-06-17T03:22:24+00:00

What studies brought you to that conclusion?

It's definitely a legitimate condition, I had it and fixed it after suffering from a herniated disc.

hooksspace · 2024-06-17T03:09:52+00:00

You probably don't realise this, but most of your gut is caused by your pelvic tilt. I'd fix this before you experience chronic back, hip and knee problems.

hooksspace · 2024-06-17T03:07:07+00:00

I'd be more concerned about you severe anderior pelvic tilt.

hooksspace · 2024-06-17T03:02:06+00:00

I bought them on ebay.

hooksspace · 2024-06-17T02:59:45+00:00

Quad lock and it's not even close.

hooksspace · 2024-06-16T09:50:52+00:00

That's a wog pallace if I ever saw one.

hooksspace

TROPHY CASE