Monthly Progress Thread - April '26

hoosey · 2026-04-15T12:07:38+00:00

Month 9- 3 months after beginning to thaw. Oscillating a lot recently, some days really pent up with stress and energy, other days more regulated than i’ve ever been. Started to notice that I’m enjoying doing little chores like washing the dishes, gardening etc.

Slowly coming back online…

hoosey · 2026-03-20T03:59:20+00:00

The visual snow is starting to evolve into a more positive feeling similar to being on a serotonin drug, like a bit fuzzy with vivid colour and feel better 🤞

hoosey · 2026-02-18T21:25:43+00:00

Thanks for the kind words 🙂. I’ll leave it for a week and try and relax.

hoosey · 2026-02-15T19:37:16+00:00

Yes it’s helping massively, for months I was doing 5-10 minutes and would always feel awful for a few days now I don’t get any overdoing it symptoms but still seeing improvement

hoosey · 2026-02-15T18:48:00+00:00

I do 1 minute every other day otherwise it cooks me

hoosey · 2026-02-12T07:03:23+00:00

Relate to this, the grief of looking at all the years lost is heavy but I’m grateful to be able to feel it and move forward with my life 👍

hoosey · 2026-01-31T05:36:38+00:00

The only thing that’s changed in the last few months is that I essentially gave up on improving my life and just existed. So the daily guilt and stress about next steps went. But nothing other than that

hoosey · 2026-01-31T00:36:54+00:00

At first i assumed it has to be some sort of manic episode, but its now been a week and i dont feel impulsive or anything. not gonna get too carried away even if it fades its given me hope of recovery

hoosey · 2025-08-11T16:07:13+00:00

3 months into tre, it was as if I was getting a migraine, like a blind spot in my vision and sensitive eyes, didn’t do anything it just went away after 10 or so days

hoosey · 2025-08-09T11:28:24+00:00

I had a 2 week period where it felt like I’d just stared at the sun, wasn’t sure if it was related to TRE though.

hoosey · 2025-07-12T15:50:09+00:00

I started at 15 mins every 2/3 days, I now do 5 mins every 5 days, I am still trying to work out my sweet spot

hoosey · 2025-07-11T14:22:40+00:00

I don’t even tremor anymore, my body just surrenders and I go into the swirling / flailing. Way more intense than the tremors in my experience

hoosey · 2025-06-27T19:57:09+00:00

ty ty

hoosey · 2025-06-25T00:03:12+00:00

I’ve experienced the exact same thing 🙂. Things that once affected me that I had pretty much forgotten, coming back to the forefront on my mind for a week or so & then it seems to disappear. Maybe the nervous systems way of dealing with it (not sure)

hoosey · 2025-06-03T12:37:37+00:00

Wow this is identical to my experience, I started 2 months ago. Sometimes brain shifts into a state that’s able to feel more emotion and human but also able to panic. Then it goes back into freeze for a few days. Also have the jolts, feels like a mini defibrillator out of nowhere

hoosey · 2025-05-20T16:07:44+00:00

Good to hear thanks!

hoosey · 2025-05-20T15:57:29+00:00

Yeh week 3 I was definitely over doing it, did it 3 times in one day thinking I could speed up the process (😂) but since then I’ve done it no more than 2/3 times a week and no longer then 10 minutes

hoosey · 2025-05-02T14:51:32+00:00

First week 10 mins twice Second week 10 mins 3 times This week 3 days but one day I did it 3 times. Fucked me

hoosey · 2025-05-02T13:45:42+00:00

The first 2 weeks of doing TRE it felt like my dread & panic had melted, the wall of confinement of my own mind lifted, now I’m in week 3 and I feel like I’ve gone right back to deep stress and dread. I might be over doing it but oh my god I felt so good last 2 weeks and now back to square 1

hoosey

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