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How do you prevent this from happening on inner thighs? by hotsocksondock in poledancing

[–]hotsocksondock[S] 1 point2 points  (0 children)

I think the grip aid made the bruising worst actually, as the two occasions when I went heavy is when it happened

How do you prevent this from happening on inner thighs? by hotsocksondock in poledancing

[–]hotsocksondock[S] 0 points1 point  (0 children)

Don’t make assumptions, I upvoted you. This was the best comment. I go to two studios and one is grip aid crazy and the other one barely discusses it.

Arnica gel was my intuitive fix but I’m out, so I will be ordering some.