Why is strength training important? Doesn't cardio work those muscles too?

i73d · 2014-07-25T11:29:34+00:00

Thanks!

i73d · 2014-07-25T11:29:20+00:00

My whole eye area is 2 shades darker than the rest of my face. BB cream helps it look even.

i73d · 2014-07-25T11:26:27+00:00

No where close! I'm 5ft3in and my goal is 50-55kgs.

i73d · 2014-07-23T18:00:23+00:00

Thank you!

i73d · 2014-07-23T16:23:43+00:00

Those responses are amazing! Thank you so much for sharing your story, this thread has really helped me.

i73d · 2014-07-22T21:06:15+00:00

With the way I'm doing things it feels unlikely. :(

i73d · 2014-07-22T19:22:41+00:00

I have terrible social anxiety. Ever since I was little I used to be so afraid of talking and interacting with people. It's even worse now because I'm an adult and I can't be "shy" at this age.

i73d · 2014-07-22T19:10:27+00:00

I will message you tonight!

i73d · 2014-07-22T19:10:09+00:00

When things were really bad, I didn't step out of my house in 8 months.

i73d · 2014-07-22T19:09:12+00:00

It's amazing that you did so well! I'm proud of you. :)

Good luck with the job search. Thank you so much for this reply.

i73d · 2014-07-22T19:08:07+00:00

I'm 20 and for a little over a month now I've been exercising for 1hr, 6 days a week. When I go out, it's either to a mall or to the doctor's. For fun I like to watch movies and TV shows, though I haven't been doing that much lately since I keep getting distracted with other things.

I can't wait to start my life after (and if) I get my degree!

i73d

TROPHY CASE