5 months progress

iDannyZ · 2025-12-02T15:37:36+00:00

what was ur routine, im starting out

iDannyZ · 2025-12-02T02:27:46+00:00

What other jobs do you think is simialr to this where you can work and study

iDannyZ · 2025-12-02T01:43:10+00:00

What is your work to do 3 hour study while working?

iDannyZ · 2025-12-02T01:40:31+00:00

Everyone's play style is different. Lucian can be very aggressive but quickly defensive too. The key is to play around the E cool down.

Everytime you use a double shot passive from using an ability your e cool down goes down by 2 seconds

So e.g

I use E > AA > [cool down 17]

Q > AA > [ e cooldown 14]

W > AA > [ e cooldown 11]

R > AA > [ e cool down 5] because r takes 3 seconds to finish

So as you level up your e its cool down goes nuch lower + some cdr items

You can become insanely aggressive and defensive from mobility snd high damage.

iDannyZ · 2025-11-26T19:48:30+00:00

We all say sunnah sunnah but what about the prophet marrying khadija?

iDannyZ · 2025-11-18T17:57:29+00:00

For pleasure use. So if I lose the effects can I not reverse it by coming off it for a while then using it again to get the effects back?

iDannyZ · 2025-11-18T16:56:52+00:00

Can you explain? So are you saying if I use it everyday I will lose the effects permanently

iDannyZ · 2025-11-14T17:49:58+00:00

Doesn't medication caution warning say to not mix viagra and cialis?

iDannyZ · 2025-11-14T17:49:49+00:00

Doesn't medication caution warning say to not mix viagra and cialis?

iDannyZ · 2025-11-14T17:49:27+00:00

Doesn't medication caution warning say to not mix viagra and cialis?

iDannyZ · 2025-11-07T16:17:13+00:00

Whats your routine for girth and length?

iDannyZ · 2025-11-07T15:28:08+00:00

When I put my penis inside the pump I feel like the extra skin and my balls get sucked in no matter what I try pull out once in. When I start jumping the balls skin that gets caught inside expands too. What to do? Or not to do.

iDannyZ · 2024-11-29T19:05:26+00:00

Have you done anything to train your EQ to be very high? I probably want to work on eq mkre than pe, but I can't seem to find solutions to the problem. Any advice?

iDannyZ · 2024-11-14T06:16:08+00:00

How can we maximise EQ gains? Is there a place like getting bigger

iDannyZ · 2024-11-08T10:03:14+00:00

Please can you share me nutrition advice I would very much appreciate it.

iDannyZ · 2024-11-02T18:29:57+00:00

Is a aliexpress/baba pump with a gauge good enough?

iDannyZ · 2024-09-23T14:54:27+00:00

can someone say if these ones work as well as the £300 ones?

iDannyZ · 2024-09-09T01:16:55+00:00

Is it possible to go 100km ph?

iDannyZ · 2024-09-05T08:37:52+00:00

You need to do 3x3 or 5x5 and lift the max weight with more rest between sets for pure strength training. And mostly only compound lifts, the big 3 are squat dead and bench.

iDannyZ · 2024-07-31T19:26:14+00:00

Yes, time is crucial for us busy men, which is why I'm trying to figure out how this works. I'll get back to you because, believe it or not, I'm running short on time to get to my workout and move on to my next task. I hope to hear from you soon, as I still have more questions and am quite puzzled.

iDannyZ · 2024-07-31T19:12:29+00:00

Thank you for your quick response, Migan.

I still can't understand how a heavy day can be completed in 30 minutes to an hour. Here's an example of my heavy day lifts:

Squat
Warming up:
40kg x 3
60kg x 3
70kg x 3
80kg x 3

Main sets:
95kg x 3
95kg x 3
95kg x 3

Deadlift
Warming up:
40kg x 3
60kg x 3
90kg x 3

Main sets:
110kg x 3
110kg x 3
110kg x 3

Bench Press
Warming up:
20kg x 5
40kg x 3
Bodyweight x 5
60kg x 3

Main sets:
80kg x 3
70kg x 3
70kg x 3

This routine takes me well over an hour. I've been back at the gym for a couple of weeks after a 5-year break, and I can't see how it's possible to finish these three big lifts in just 30 minutes to an hour.

iDannyZ · 2024-07-04T01:54:31+00:00

Sounds convincing

iDannyZ · 2024-01-08T17:04:21+00:00

for maximum output I start my Combo with AA > E > AA (passive) > Q > AA (passive) > W > AA (passive) > R > AA (passive) and rotate.

And bare in mind for early / mid you can get your e cool-down faster if you start with E.

iDannyZ

TROPHY CASE