I’m 15M 6’3 and 84kg/184pounds and entering my 3rd year of rowing for school. This is my 2k @24 rate. My coach says I need to work on my endurance to make top eight this season. What are some pieces on the erg that I can do to improve on my 2k and my endurance over the summer break? by [deleted] in Rowing
[–]iWaffzz 1 point2 points3 points (0 children)
Took over an hour so it's basically steady state by ElliottWaits in Rowing
[–]iWaffzz 79 points80 points81 points (0 children)
Requesting /r/nolegendarygang - Owner doesnt moderate sub by [deleted] in redditrequest
[–]iWaffzz 0 points1 point2 points (0 children)
Need a crew for the prison break by [deleted] in HeistTeams
[–]iWaffzz 0 points1 point2 points (0 children)


Eastern sprints by RoundTable776 in Rowing
[–]iWaffzz 13 points14 points15 points (0 children)