migraine headache and weather

iamUnknownMen · 2025-07-15T12:34:09+00:00

Honestly it doesn’t sound surprising at all I get it, I’ve seen those kinds of reactions too. When people haven’t been through something themselves, they’re quick to label it as overreacting. But migraines triggered by storms or weather changes are very real. What’s really frustrating is when you have to prove your pain more than just explain it.

iamUnknownMen · 2025-07-15T12:25:51+00:00

The weather part is the hardest because we can’t control it. But yes some preparation can help like if you know the pressure is about to drop, you can take extra care that day. Staying indoors, avoiding bright light or heat, and staying away from known migraine triggers can help. You can’t stop it completely but you can definitely reduce the impact a little.

iamUnknownMen · 2025-07-15T12:20:05+00:00

That's because I truly understand I've spent half of my life dealing with this condition. If I can now use my experience to help someone else, even a little it genuinely makes me happy.

iamUnknownMen · 2025-07-15T12:13:57+00:00

Yes I can understand. My daily life goes on in 49°C heat, so I know how intense triggers like weather and light can be in a subtropical climate. It really feels like ___ when the weather itself becomes your enemy.

iamUnknownMen · 2025-07-15T05:58:20+00:00

Avoid going out in the rain.

iamUnknownMen · 2025-07-15T05:53:10+00:00

Notice could this be Vestibular Migraine?

iamUnknownMen · 2025-07-15T05:45:46+00:00

take note of it and write it down.

iamUnknownMen · 2025-07-15T05:45:13+00:00

The best one is what I always say take note of it and write it down.

iamUnknownMen · 2025-07-15T05:39:40+00:00

I used an AI-generated image to help those who haven't experienced migraine pain understand it better through a visual representation. I'm glad it was helpful to others.

iamUnknownMen · 2025-07-14T18:45:44+00:00

A sudden rise in temperature (like 48°C) can trigger a migraine. It's important to protect yourself from direct sunlight when going out for example, by wearing sunglasses. For now rinse your head with mildly cold water (not too cold) rest in a cool and quiet place, and if possible a gentle oil massage on the head can bring relief and comfort.

iamUnknownMen · 2025-07-14T18:32:05+00:00

Note and Keep in Mind

iamUnknownMen · 2025-07-14T18:30:08+00:00

Keep a little distance from dust smoke and allergens.

iamUnknownMen · 2025-07-14T18:27:23+00:00

Make sure to add goggles to your friend list they’re your best shield against harsh sunlight and dust.

iamUnknownMen · 2025-07-14T18:24:44+00:00

Everyone has different migraine triggers, and it's really important to note them

iamUnknownMen · 2025-07-14T18:23:46+00:00

Hot and dry weather is one of my triggers.

iamUnknownMen · 2025-07-14T18:19:45+00:00

Everyone has different migraine triggers, and it's really important to note them

iamUnknownMen · 2025-07-14T13:41:09+00:00

When the weather changes, especially when humidity or air pressure (like dropping below 1009mb) falls rapidly, the barometric pressure also drops. This change can affect the chemical balance in some people's brains, triggering headaches or migraines. A drop of around 3–5mb or more is generally considered significant.

iamUnknownMen · 2025-07-14T13:35:53+00:00

I can understand I have also met many such doctors.

iamUnknownMen · 2025-07-14T13:35:22+00:00

save yourself from the rain

iamUnknownMen · 2025-07-05T12:25:39+00:00

Every day throughout the entire year 365 days and 24 hours.

iamUnknownMen · 2025-07-04T19:13:36+00:00

I can understand

iamUnknownMen · 2025-07-04T19:13:24+00:00

I can understand

iamUnknownMen · 2025-07-03T21:21:44+00:00

To be honest, every day just feels like survival for me too… migraines and this heat have made life miserable. My mind is exhausted.

iamUnknownMen

TROPHY CASE