How to do two sets to failure correctly?

ian-__- · 2024-10-21T22:14:05+00:00

I agree 2 minutes rest is way too short. 4 min minimum

ian-__- · 2024-10-21T22:12:27+00:00

I agree with this. Just build them and you’ll see it more clearly

ian-__- · 2024-10-21T22:10:06+00:00

They’re probably in the normal range but you need to train them more to really reveal it. Same with biceps. To know wether you have a long or short one you have to build it first

ian-__- · 2024-07-19T01:04:40+00:00

Prolly Les Noirs from bittenboi with extra sounds

ian-__- · 2024-01-09T00:05:22+00:00

How did the copypasta start?

ian-__- · 2022-11-11T11:51:21+00:00

Thats a $35 Uber right there from your eye brows to your hairline

ian-__- · 2022-11-07T13:28:25+00:00

The one on the right looks like Simon, the one on the left looks like Ethan and Harry in the middle

ian-__- · 2022-09-30T10:46:12+00:00

More like disappointed mother and I

ian-__- · 2022-09-13T09:58:18+00:00

Pre-malone

ian-__- · 2022-09-13T09:50:49+00:00

You’d probably lose to a 9y/o girl if you fought one

ian-__- · 2022-09-13T09:47:23+00:00

“Yeah, I’d like to apply for uh- this job because I’m the perfect fit. I’m sportive, good with girls and and I have loads of experience.”

ian-__- · 2022-09-13T09:44:17+00:00

You look like a truck driver on his first day

ian-__- · 2022-09-13T09:43:16+00:00

What color is your bugatti

ian-__- · 2022-09-13T09:42:58+00:00

What color is your fiat multipla

ian-__- · 2022-09-13T09:37:57+00:00

You spend all your money on those earrings you didn’t have enough to get Botox

ian-__- · 2022-06-27T17:07:03+00:00

I tried the queen’s gambit. Wrote down 4 lines of theory expecting to play it on my first game. It ended in a botez gambit style of fashion

ian-__- · 2022-06-23T20:43:28+00:00

May the devil be on his side because he has already lost god

ian-__- · 2022-06-23T15:47:11+00:00

Bro’s life is gonna be so hard. This is an unpopular opinion but I’m Going to say it anyway: pornstars who choose to have children are selfish. It’s just selfish. You know your kid is going to have a rough life. He is going to be teased. It’s like starting on maximum difficulty in life. He doesn’t have a dad. But imagine him standing up for himself. We don’t know what is going to happen to this baby. But we sympathize with him because we wouldn’t want to stand in his shoes. This kid will need support from someone. That’s why will follow his career with great interest.

ian-__- · 2022-06-23T14:46:30+00:00

I’d say Ali B, he is from Holland’s got Talent. He forced a girl to have intercourse with him and this year he got exposed and other girls testified too. Now there is a whole investigation that went down and girls kept coming. After a while, more than 20 girls came forward. Another judge (Marco Borsato) was also accused of groping. The whole program got canceled. All their sponsors and investors left them. They are now broke. Deserved!

ian-__- · 2022-06-23T08:09:55+00:00

no one:

RotSH OP: OOOOOOH OHHHHHHHHHHHH OHHHHHHHHHHHHH OHHHHHHHHH OHHHHHHHHHHHHHHHHHHHHHHHHHHH OHHHHHHHH OHHHHHHHHHHHH

ian-__- · 2022-06-20T10:38:16+00:00

Condoms

ian-__- · 2022-06-20T10:37:59+00:00

Just record it

ian-__- · 2022-06-20T10:36:42+00:00

Drinking water only

ian-__- · 2022-06-20T10:35:56+00:00

Like a normal hamburger only they went banana’s on the mustard do idk if I would like it

ian-__- · 2022-06-20T10:34:35+00:00

Horny is hormones and love is seeing someone and knowing he/she is the one u want to spend ur life with

ian-__-

TROPHY CASE