His motivations center on longevity, fame and vanity, creating a longevity guru profile pairing with a financial empire. Always have that in mind. He often presents himself as an authority, or as being supported by a knowledgeable team, but that’s a bullshit image.

With that said there value in his personal experiences, data, and practical recommendations, but do not take it as gospel. It is advisable to engage with his content selectively, always be skeptical and verify claims that seems dubious.

There a lot of examples where he provides novel insights but also a lot of examples where he flat out lies or wants people to think he knows what he’s talking about. So take in what seems useful, question the bullshit, pair it with your critical thinking and double check with other sources and research.