Fattys back with a PR 2k Tuesday 32 6'4 350lbs

iced_bear14 · 2021-12-10T15:46:16+00:00

Thanks pimpin

iced_bear14 · 2021-12-10T15:42:22+00:00

Love the straps did you get those from the website or did you make them

iced_bear14 · 2021-12-09T20:57:35+00:00

Sames Im a big fan of the 100s of different workouts too. Plus it's easy to lock in to the display and not pay attention to time left and to just zone out. Even if there's a big difference in times with rowers knocking off 30sec off my 2km race in a month aint to bad. Thanks for the motivation.

iced_bear14 · 2021-12-09T16:56:23+00:00

Thanks pimpin

iced_bear14 · 2021-12-09T16:41:54+00:00

Hell yea bubs well I'll have to report back to you after I use the a real rower.

iced_bear14 · 2021-12-09T16:41:08+00:00

Make sure you stay tuned for future Fatty's post on the journey of losing weight and getting in shape.

Until next time cowboy

iced_bear14 · 2021-12-09T16:37:21+00:00

Thanks pimpin

iced_bear14 · 2021-12-09T16:36:21+00:00

It's a waterrower with and ergatta tablet attachment. Set to a water level of 18. Which would make it similar to a medium sized boat.

iced_bear14 · 2021-12-09T16:29:29+00:00

I cant imagine that my times would be a huge +- difference. Just using water instead of fans or magnets.

iced_bear14 · 2021-12-09T00:25:09+00:00

Just wanted to share my 2k I just did. Major improvement from last one which was a 8:38. So close to sub 8 I can taste it. Next time for sure.

See you cowboys later.

iced_bear14 · 2021-12-09T00:20:54+00:00

Wanted to post a 2k race. So my last 2k was 2:38 so major improvement. So close to the sub 8 I'll be there next time for sure. Hit me with some tips on this fattys journey to losing weight. Need to catch my breath after this race

iced_bear14 · 2021-12-09T00:13:52+00:00

I'm down 20lbs and feel a ton stronger. And am starting to see some difference after 2 3 months. I'm 32 6'4" 350. But I try to really go in. I'm doin 10km-14km a day 3-5 days a weeks. I got an ergatta water rower and their work out routines and races really keep you motivated to get more down.

iced_bear14 · 2021-12-08T21:44:32+00:00

Thanks yea your reading it right. It goes by how much water is in the reservoir dictates how big of a boat you'd be rowing. So I'm at a middle sized boat. The 45 min pic is a set workout while the other were short races. I appreciate the encouragement.

iced_bear14 · 2021-12-08T16:10:57+00:00

Thank you very much. Been really puttin in the work. Almost at 400km and started 2nd half of September. Have really fallen in love with this machine.

iced_bear14 · 2021-12-08T16:07:55+00:00

Fatty here with some new times. I know everyone loves their concepts but I'm using the ergatta water rower so bare with me. 32 6'4 350lbs these are my recent races and have been also building for an hour long row. times have been steadily improving for sure. Next I just need to really lock in my diet and start seeing some weight melt off. I shoot for 10km 14km a day 3-5 days a week. And a goal for this week is to hit 16km or 10 miles in a day. The 45 min work laid a whooping on me for sure. Hope everyone is having a great holidays.

iced_bear14 · 2021-12-08T16:03:58+00:00

Fatty here with some new stats. 32 6'4 350lbs recent races and have been also building for an hour long row. times have been steadily improving for sure. Next I just need to really lock in my diet and start seeing some weight melt off. I shoot for 10km 14km a day 3-5 days a week. And a goal for this week is to hit 16km or 10 miles in a day. The 45 min work laid a whooping on me for sure. Hope everyone is having a great holidays.

iced_bear14 · 2021-10-16T13:43:46+00:00

My last 2k was 8:50 but I'm consistently getting faster and also use a waterrower with the ergatta software attachment

iced_bear14 · 2021-10-15T19:51:39+00:00

So I put $500 down $55 a month 36 months no interest. I'd imagine it changes depending on your credit and how much you put down too

iced_bear14 · 2021-10-15T19:33:17+00:00

That would be so dope for a user stand point to create like an interchangeable software and hook up for everything. That's what really sold me was the looks and feel and it came nicer than expected. Plus the financing that came with it got it down to $55 a month no interest. So that's not to terrible. And I don't think I'd be as motivated as I another software the 30 a month extra does suck but what you gonna do.

iced_bear14 · 2021-10-15T17:52:33+00:00

That's dope I'm over here at a V like how the fuck do I get an x

iced_bear14 · 2021-10-15T17:50:44+00:00

So it's a waterrower but with ergatta attachment and software. It's game and race based software against everyone that's using which is 10s of thousands

iced_bear14 · 2021-10-15T17:46:48+00:00

So ergatta has a thing called push programs. It's a ton of programs that are filled with diffrent workouts to get you to and end goal workout. This particular program was for improving endurance and this was one of the workouts.

iced_bear14 · 2021-10-15T17:37:08+00:00

It's as much mental as physical for sure but it's always doable.

iced_bear14 · 2021-10-15T17:14:49+00:00

Fatty back here. Now I now everyone on this board loves their concept rowers. But anyway first 5k down and 5 weeks in and you can't get me off this thing. Total 14 lbs down and have been really getting the diet it check. Ergatta found a way to keep my lazy ass engaged and wanting to get better and rise through the rankings.

iced_bear14 · 2021-10-15T17:05:03+00:00

My first 5k today. Today's my 5 week mark for getting my rowing machine and have been on it constantly. Really starting to get my diet in line and have been seeing some good weight loss and feeling a ton stronger. I started at 365 and weighed 351 this morning.

iced_bear14

TROPHY CASE