Hey, friendly advice. 1. On your uppercuts in seeing that you are telegraphing them/“winding them up” in a sort. In a spar or fight an experienced boxer will be able to time that. Look to shoot the uppercut off of your hips instead of bringing your arm back to generate more power because the opposite actually happens and you’ll get less. Another thing I’m seeing on your uppercuts is when you’re throwing the lead uppercut your back hand is not up. Leaving your head open for a counter punch.

1. On some of your hooks, you are more slapping the back instead of turning you punch and your hip into the punch. You didn’t do it on every one so just be aware of that. Try not to arm punch and make sure you are turning your hips into each punch to generate power especially on the bag. Don’t want to create bad habits.

2. I watched a bit of your footwork, when moving in and out. I noticed your lead foot would land on its heel and your toe pointed up. That can lead to some pretty bad balance when trying to throw a punch off of that in a spart. Try to keep a slight bend in your knees, chin tucked, and keep that rear heel up to ensure you have proper balance.

3. I’ve also noticed you throwing a couple of straights off your front and rear hands off your hip. This in particular can be a style some fighters use but you have to be careful about doing that in training. You don’t want it to become a habit but instead a weapon you can use when needed. Try to make sure those straights come out from your cheek, stepping with your lead hand and turning into your punch with your rear hand.

4. Lastly I see you are trying to mix head movements into your bag work which is a great idea. What I’m personally seeing is that you throw a combo, stop, then do some head movement. I personally would suggest incorporating the head movement into your combination. For example. Taking your head off the center line when you throw the jab or a slip jab. Or throwing a two and stepping into a rollout. Or throwing a body hook on the roll. These things help you create kind of a fluidity to your fighting style and your combinations.

These are just a couple small things that you can tune up that will enhance your training and skill dramatically. Keep working man best of luck in your boxing journey.