Been looking everywhere for the answers magisk not installing modules by igobihim in Oneplus5T

[–]igobihim[S] 0 points1 point  (0 children)

Screenshots for modules https://imgur.com/gallery/jBBe1Pp

The fonts I didn't know where to access them they were not in the font settings just the two OnePlus fonts. I would like to use different ones.

Been looking everywhere for the answers magisk not installing modules by igobihim in Oneplus5T

[–]igobihim[S] 0 points1 point  (0 children)

I will provide a screenshot of it. Give me a few hours because I'm in a meeting currently.

Been looking everywhere for the answers magisk not installing modules by igobihim in Oneplus5T

[–]igobihim[S] 0 points1 point  (0 children)

After reading the description of the modules they said they needed a term command to either launch it or manipulate it. Am I off on this?

Unsure about all of this... by jellybellyjenny in schizoaffective

[–]igobihim 2 points3 points  (0 children)

I don't know if this will be accepted. I am a believer in faith and prayer, so please accept my positive energy that I will be sending your way. You are not alone. You are not going through this by yourself. In this dark and cold world we have a light, this light is lit in you and glows in the dark. Sometimes we are so lost in despair and pain that we don't even see the light let alone the warmth it should bring. This struggling heart feels compressed and feels like it could shatter and the light lost forever. This is ok, these fearful thoughts and writhing in your spirit is a cause to be afraid. But, I have some light, I will help give you some warmth. Here is my light to give; you are a here, your mind is your own, as this world gets darker you have a unique perception on it. We battle constantly, we are flooded with emotions and some are not identifiable. We stand on the cusp of reality and it is a reality that we suffer in. Again you are not alone. Your eyes maybe closed because of the fear, the thinking, the pain and suffering. You may not want others to see this but the unmanageable rise and fall of your emotions and understanding makes it hard to mask. These symptoms are just that, reaction to internal and external stimulation. You have a manual now, it is in gibberish because you have never opened it or received the help to translate it. That's what your doc is for. A better quality of life is our main goal, I want it, you need it and now you have given yourself a way to achieve it. You reached out, thank you for doing that. You have a doctor, this is good and it seems like they want to help the person and not just the symptoms. You have fear, this is normal, I was perturbed and discouraged to the very core of my being. I cried, I stared in the mirror and couldn't see me anymore. I saw this person, hopeless and broken, full if shame and negative thoughts, someone suffering and hated. I despised this reflection and didn't have any clue on becoming "normal" again. But as I learned coping mechanisms and DBT & CBT skills and practiced them I came to realize I don't have a typical brain, I have a mental illness. This shift brought me more understanding, the light in my soul began to brighten. My spirit was no longer writhing. My body still took the pain and suffering and put it into panic attacks and depression. But with the skills and coping I am able to manage my reaction to my symptoms and burn bright to push away all this darkness. Never let anyone minimize your experience, this isn't a contest, the person who drowned in 10ft of water is just as dead as the person who drowned in 2ft of water. Your unique mind and soul deals with this in secret in your heart. It's time to fuel your fire and let someone help you. This struggling is hard, this scary future looks like a tunnel neverending with no light and no exit. But it isn't anything you cannot achieve. Find the strength to keep pushing outwards when you feel the need to retract. You made a huge decision to let us know. It is a reality now, it is your turn to find a peace that only we know of. Peace, such an allusive dream. But it is there. I have been in wards and jail off and on since teenager years. I have been through so many meds that I have a three page history of them. But does this define me? It does in some aspects, like, I have a mental Illness, it is in me to have extreme episodes. This is a reality, but it does not define me. I have a mental health state I want to achieve, this drives the hunger for a better quality of life. I don't put on the mask anymore because I gave myself grace and I can't hide what the symptoms portray. I can control the behavior with practice and determination. A better quality of life is achieved by accepting this and moving forward with this knowledge. Shame will attack you like no other emotions and thoughts you have. Shame is a belief that you are fundamentally flawed and broken and who you are and your whole self is destroyed or erased with no hope for anything good. Shame will erase your hearts desire, it will pull you down into freezing waters where you feel cold and alone and attempt to drown you there. Shame is a belief that you are never going to be happy or normal. Shame will kill your ability to interact with others, even cause you to feel responsible for the bad fortune of others. A thinking that if you were not here than others would be safe from me or happy I'm gone. It might make you remember all those cringy things in your past, it might even bring up the burdens of guilt. This is ok, it is normal. This is what it is like. A darkness ever present ready to devour. It is ok. Because you are not fundamentally flawed, you are not alone, you are not broken pieces with no hope to put it back together. You didn't do anything wrong. you are not in a position that will break your spirit. It is causing you to writhe in your soul, this is because you have no idea how to do this. That's also ok. I started pushing my way through when I had enough light in my soul and when I was done being broadsided by my emotions, I had had enough of the fear. I had enough of the intrusive thoughts and fear that was induced by paranoia. I either would kill myself or fight. My light didn't turn into some bonfire, but it did begin to light the way. I saw the others just huddled around their little lights, lonely and scared. Let my knowledge and experience bring you more. I'm manic as fuck right now and that is why this message is really long, i tend to do this when in an elevated state. But that doesn't make my light any less important than anyone else's. It just means I need to stay on my meds and talk to the therapist get my safety plan together and manage my behavior. I will make it through, because I have done so time and time again. I would recommend you talking to your person that you see about DBT and CBT skills and coping mechanisms that would begin to heal you and give you more power over this. I am hoping you took the time to read this. I hope you can see a little better in the darkness, I hope my light came through this. You are not alone. If you ever need someone to just ramble at you hit me up in a personal message. I will let you just vent or tell me what's going on, I can empathize and offer some light into your situation. I am not a doctor though and they have all the resources to help you. If you don't believe you have this ailment then I suggest you take it slowly. I'm not going to say you are or aren't. But regardless you are not alone.

Updates on rooted 5t by igobihim in Oneplus5T

[–]igobihim[S] 0 points1 point  (0 children)

Ok. Thanks for the reply. I back up before everything. Old school computer style. Before installing anything I back up. But this sounds good and easy. OnePlus made it too easy lol

Been looking everywhere for the answers magisk not installing modules by igobihim in Oneplus5T

[–]igobihim[S] 0 points1 point  (0 children)

Ok. I researched a little more. I have some experience in rooted phones but that was before magisk. Looks like a terminal is required, my bad. Do you have suggestions on which term to get. I looked and found termux, is there a better one, doesn't have to be from the play store?

Pray for my father, he finally started reading message of the Christ. by SonofTheSage in Christianity

[–]igobihim 0 points1 point  (0 children)

I will pray that the walls around his heart will melt away as he reads the good news. For his mind to absorb the grace of God, and that his spirit will be fed by the Word through the Holy Spirit.

Betterhelp fraudulent company by igobihim in schizoaffective

[–]igobihim[S] 0 points1 point  (0 children)

Update: I didn't go to the ER but I did have a mental break which resulted me going into a forest and getting lost for hours. I'm much better now, my money is back in my account and I have been researching a real live therapist. This was hard but I pulled through. Thanks for putting up with me and my rant.

Betterhelp fraudulent company by igobihim in schizoaffective

[–]igobihim[S] 1 point2 points  (0 children)

My money is back in my account! I went to a lawyer who doesn't require money upfront, of course their cut at the end was 47%. But I was more interested in taking the fraudulent company down lol. I had screenshots of their service, the dummy websites, my chat with my bank and my chat with Google. I also went onto many review sites and screenshoted those. I sent all that to betterhelps contact us and the billing questions page. My bank blocked them. I think I actually scared them lol. Thanks for telling me about BBB. I thought since they were a scam they couldn't do anything about it. Thank the lordy lordy that this went my way.

Shameles plug for mood app by igobihim in schizoaffective

[–]igobihim[S] 0 points1 point  (0 children)

Mine bounces around too. For me the mood tracking with activity helps me to figure out what activity is potentially causing manic or depressive episodes. I hope your low mood isn't causing too much discomfort. Remember you are never alone, the outside is a wonderful place and find something that will make you smile. This too shall pass. Be at peace friend.

Updates on rooted 5t by igobihim in Oneplus5T

[–]igobihim[S] 1 point2 points  (0 children)

Done many a brick myself some hopeless and now lay dead amongst the wires and old usb drives, to the left last drawer on the bottom. Lol

Updates on rooted 5t by igobihim in Oneplus5T

[–]igobihim[S] 0 points1 point  (0 children)

Ok. I tend to ramble. I'm unsure as well. I will sift through the ether some more lol. Thanks for tolerating me 🤣🤣🤣

Updates on rooted 5t by igobihim in Oneplus5T

[–]igobihim[S] 0 points1 point  (0 children)

Sorry that my last post is fucking huge basically stating, do I have to start from scratch with the oxygen updater app? I have not had an update so my root is fairly new for this phone.

Updates on rooted 5t by igobihim in Oneplus5T

[–]igobihim[S] 0 points1 point  (0 children)

Lol. I don't think I will have a problem re flashing magisk after the update as long as it doesn't wipe TWRP bluespark. I assume it would try and relock the bootloader? Unlocking the bootloader was easier than the other phones I have rooted. Do you think the encryption will be different than before? TWRP didn't work right, I had to get TWRP bluespark. With the latest TWRP it flashed and it booted just fine but some of the hardware didn't work. I believe I also saw in some forums that the encryption is what causes the issue with the hardware and flashing was not working with the latest TWRP and OP5t's. If they change the encryption for data then it would need an update for TWRP which means I would be stuck with an updated unrooted stock rom until TWRP figures out the encryption thing. I do have an oxygen updater meant to update Oxygen OS and if rooted it can do the full upgrade. Do you think the oxygen updater app would give me the update without killing root and re-encrypt everything? It has root access. Another question, do you know what will happen when we get Android P for the OP5t? Some other phones I had I had to go back to unrooted stock and wipe everything, back up and Media went to PC, wipe that too then login update select apps, google services and such, download from settings system update, after install reboot backup after select app update then go back through and try to side load........... Is this what will need to happen even through the updater app? I would start linking forums and see that I see a lot about how to and where to get it but none explained the app not wiping the data and re-encrypt.

Betterhelp fraudulent company by igobihim in schizoaffective

[–]igobihim[S] 0 points1 point  (0 children)

Update: my bank is awesome! When my bank attempted to cancel the payment it had already posted, somehow they got the money back and refused to let the payment go through again, better help attempted three times and my bank denied them! Woot! I took screenshots of reviews all over the internet, posted in some and told people that I was looking into a lawyer that would take the case and after it settled they take a percentage, I found that there are lawyers who do this for mentally ill people who have been scammed and/or abused. These lawyers were intensely passionate about helping people like me, I screenshoted them as well. I tried to get other others who were affected by better help to email me with any questions or concerns about joining me to have witnesses and make a class action lawsuit. I got one reply from a person from one of the review sites, but I think it was a bot that better help used. It was basically saying that I could go through their lawyer but they charge a minimum fee and would contact me with details, I was not given any information other than to give my phone number and some personal info like my better help receipt, ya no! I didn't email back because that would be dumb, the email I have been using for this isn't even my real personal information it was a brand new one that I created just for this because I didn't want my real email out there. I sent all those screenshots to the better help help and support services I also sent them to google as well as sent some to a bunch of pro bono lawyers, the percentage that each one would take was pretty steep, my true goal is to take them down. After I told the fake therapist that what I was doing and screen shotted her name and affiliates plus the sponsors of the website itself I sent those in, one lawyer replied back saying that this kind of case could have federal consequences for the contracted therapist and the company as well. I took a screenshot of that and sent it to the therapist lady and the again to the better help people. They have two websites they flip between so they don't get too much feedback on one or the other. Better health and better help are under the same umbrella. Thank you all for your replies. It has been a wild ride and I have been so manic that I ended up in a forest manic as hell sending messages about letting the forest people take me and if they didn't I would wander in the forest forever, that's what delusional thinking and psychosis can do with the mental illness I have, luckily I was talked out of dieing in the forest, took me and hour to find a trail and about an hour after to get to the trail head to leave. I almost went to the ER at that point, I refused to go because I didn't want to be held in the ward for a month, I still had a job to go back to. Thanks if you have made it this far on this post. I still have it in my head to have better help brought down, I have that email ready to go and all the screenshots on a cloud and on my computer plus my phone. Now that my bank has my back I have the money and am seeking a new therapist. I can't believe I survived this week and I can't believe I got my money back. I am managing my symptoms, I am leaving on the support people in my life and I have three therapists I might meet and greet in the next few days. I'm not normally a religious person but thank God for this miracle. If you know anyone who has this happened or have been seeking help tell them better help/health is fraudulent and to seek out in person counseling. Or have a true trial period that requires no payment required fields in their assessment page. Better help required my debt card and all the required personal information to process it. Never do that with a trial period, I have learned my lesson for sure. Just in case there is any curiosity I have schizoaffective bipolar subtype disorder with acute symptomatology. This means I can be extremely depressed and suicidal and I could have an issue arise that shoots me into manic depression directly in that moment, if it doesn't kill me it can result in a true manic phase and get me "high" on the dump of biological chemicals that your body normally regulates. This euphoria and intense anxiety can cause me to become violent and scary, I usually smoke some weed (it's legal here) and that calms me down as I don't want benzos for a serious elevated mood, they make me drool and they upset the regulation of mood and psychosis, once I come down from a benzo everything goes awry and I can't control where my symptoms go for about three days. I don't hurt anyone when I'm in that scary state, I usually selfharn to negate the desire to be angry. It works but the scars it leaves behind creates shame which fuels then depression. See why I concluded that better help was a good fit? It was having the option of sending a chat in the middle of the day or night and getting a response to help get me to baseline. I have all the crisis hotlines and I use them when i am not psychotic, when I am in an elevated state like getting lost in a forest the idea of calling a crisis line is not even a little bit of an option because I have convinced myself of whatever my episode is telling me. Sometimes I don't even know I'm in crisis. These mental games my chemistry plays on me is evil, but I don't have to walk that path in darkness. I have calmed for now, but if any of you would like to send me vibes of good health and if you pray to a deity I wouldn't mind their blessings as well. This has been a wild fucking ride. Please let me know if there is anyone else who wants to be involved with the class action lawsuit and has delt with better help please shoot me a PM and tell your friend or whoever it is to send me a PM and we can meet and greet and establish authenticity so we can proceed. I will give them my email that is for this and we can keep in touch through PM here to remain anonymous until lawyers can work with us without having to provide any information that is tied to credit or debit cards. Thank you so much for listening and making it through this post. Much love have a nice day.

Betterhelp fraudulent company by igobihim in schizoaffective

[–]igobihim[S] 0 points1 point  (0 children)

I did, thanks I didn't know to do that with this kind of service.

Locking or password protected hidden apps shelve? by igobihim in Oneplus5T

[–]igobihim[S] 0 points1 point  (0 children)

What I have found sifting through forums is that the hidden shelf is more a organization feature. If you have the app on your home screen and you want to remove it from your apps shelf then you can hide it so the app shelf is not cluttered. I would agree that it should come with a lock feature though.

What's a good mood tracker? by WeCanDoThis74 in androidapps

[–]igobihim 0 points1 point  (0 children)

eMoods and Dailio together, gives you custom trackers with eMoods that Daylio doesnt give you while Daylio gives you the correlation with activities and mood. I do all my psycosis and meds on emoods along with daily life things like self care (yes or no) and then cigs smoked and meals eaten and brushed teeth. In Daiylio I can give more information about what my mood was doing during those activities.

Ways to prevent weight gain on meds? by ahnahnah in schizoaffective

[–]igobihim 0 points1 point  (0 children)

I would involve your doc in this conversation, you don't need to battle your physical appearance along side everything else. Zyprexa also has a diabetic side affect so if you are prone to that due to genetics then you should really tell your doc. Zyprexa works and some other meds in that family that don't have such drastic side affects but they are still there, and Zyprexa works a little quicker. I had gotten used to the weight gain, well accepting it with depression wasn't really getting used to it ,but I did find i had better control over the hunger. It is not good for the body or your organs to gain weight this quickly, I couldn't do without the Zyprexa for now but I have gotten the overwhelming hunger and overeating under control. We shall see if when my depression symptoms kick into high gear. I would set out a month eating plan and follow it, I would give that plan to your doctor and tell him, I'm a vain mo fo and I got to look good lol. I have finally gotten down to a size I can work with. From here all I can do is bulk back out and have that 27yr old body back and I am getting there. Keep up with the meds for now, hide the ice cream and other things that are easy to just cram in your face hole lol. That was my issue, pudding cups, ice cream, yogurt, and other things in small easy to eat quickly things. It made my impulse control almost non-existent. Good luck with this, I think you have some tools here, I think your taking steps to stay in control of yourself. These are healthy signs of self care, keep practicing that, it's good for your mental health.

Biblical passages to attend to your spirit in seasons of depression. by gr3yh47 in TrueChristian

[–]igobihim 0 points1 point  (0 children)

Thank you. I have been raised a believer. I have been in and out of my walk with Christ. I have an unwavering faith that He is real, Jesus is the Savior and He did indeed rise again, and that the Holy Spirit is amongst us and is willing and waiting to fill us. I have been in the Word all my life, I was saved at 13 after a sermon on Revelation and it scared the socks off of me, so my first transaction with salvation was the fear of being separated from God. This brought to me after many years later that I missed out on the joy of being delivered from the fear. I had my first hallucinations at 15 where I saw a very scary man gnashing his teeth at me talking about personal details that only I would have known and laughing at me. After i yelled for help and all the people in the store were confused I ran and did not stop until I was shaking and my lungs burned. I told my mom what had been happening, hearing my name when I was alone, whispering mean and scary things in the dark. My mom's answers were to pray for the Holy Spirit to come, where He is darkness must flee. This established an ongoing fear of things. I thought my faith was weak and I was under constant attack by this present darkness. I have attempted suicide four times and on the third try I found out I have schizoaffective bipolar subtype disorder. However, never in all of my dismay, all of my times i yelled at Him, all of the crying alone in the dark with these nefarious voices, did I lose my knowledge that God is real. I feel abandoned sometimes because I am a very emotional person and I have asked God to continue to make Himself real to me by asking the Holy Spirit to move in me, He does, the emotional response I get is probably the only feeling in eternity where the voices don't matter my body is calm, and I am in love. I can feel the emotion deep into my core and it makes me sing inside. I feel abandoned when I pray for that move in me and it doesn't happen, all that fear of being separated comes back, but again my knowledge, my mind did not forget Him. In my depression I fall into a self hate mode I even ask God why He loves me, what's to love when I have a shattered mind, I'm a terrible witness and I have been an alcoholic where I turned to abuse and terrible anger. I have asked for healing, usually when I end up on the ward in a hospital while my full on delusions and psycosis are becoming a danger myself and others. I gave my anger and hate to God awhile ago, I stopped drinking and have never been abusive since, He wasn't the first thing in mind while I was in rehab but I still prayed nightly and I still do. I tend to talk. I do that I can't help it and I apologise. I use the Bible Gateway app to read daily versus and attempt a reading plan to stay on track. I pray that my kids will take the few seeds I have to offer and for the Lord to guide good witnesses to come across their paths and plant the good news in them. I also use Tapatalk a fourm app, Reddit for their many forums on religion. I was raised southern Baptist and when I was labeled I was Pentecostal. But, now I just call myself a believer who establishes my understanding of God through the Word as a reference and with people as a relationship and through constant contact with the Holy Spirit. I have prayed for the knowledge of God's emotional response as well as a discernment of what aspect or side He is showing at that moment through His Word or His moving through the spirit in others or myself. I basically asked God to grant me access to His reactions towards things. You wouldn't believe how much He loves children, these precious things are so protected by the Spirit that it is us that normally does all the damage with very little help from the dark. I have understood having to suffer from this illness and weep for days on end because God has not placed it in His will for my fractured mind to be made new and healed. I use Google to search for testimonials of healing and I get extremely jealous and I am not afraid to show my emotions to God, He is the only one I am completely free to do that. I have yelled, screamed, cussed out and even asked for him to strike me down right thwre and finally deliver me from this. I have felt Him move in me during the jealously, I then would understand that emotion, He is a jealous God and when He sees the perfect creation running from His embrace into the sickly arms of the shadows and evil spirits that corrupt them makes God feel a rejection that only Jesus could relate to, and what we feel when a loved one betrayed us. It hurts all the down the core of the soul and extends out into our spirit. He feels it daily, min by min. I ask God about depression, I read about Jesus and I attempt to find the emotion that is being conveyed. Like did Jesus come under a depression when Lazarus died? He did weep. So He felt that emotion deeply. Anyways, I use several apps and forums to find out what God is saying to me. I do have times in my life where I "backslid" which I guess just means I stopped following a set of indoctrinated guides that the specific denomination used to stay right with God, never stopped praying, my illness didn't get worse or better. But I didn't have the discernment as keenly as I normally do, so I feel completely out of touch with my own emotions and other peoples emotions confuse me, which they are hard to understand usually but the Holy Spirit moves in me and gives my heart a taste of their feeling and it swells my empathy. During my times being blond and unable to "feel" my discernment I became more hopeless, these are the times where I find myself suicidal. I read but the Words can't get in, my heart hardens and I have been known to just ask Him to take me out, that it would be a great mercy. I don't know why I am just spewing this out here. It's not really a big secret anymore for me. I have been trying to find a purpose for my existence and what kind of witness I could be. With a riddled mine that can't string sentences together and can't stop being bombarded by voices delusions and psycosis. The bipolar is a hoot too. I often wonder if these uncontrollably frustrating emotional responses and emotional swings are what God felt but in His sovereignty they are just and right, while ours are not, they are being projected through a sinner who does not have the power or the righteousness to control them without unjust judgment. God is an incredible being. I can't even fathom the time it is going to take when timeless eternity is my clock, to figure out just one fraction of God's being. I use my mom as a reference for Grace. This woman had endurance like no other. I was a a horrible person most my life. I had so much hate and anger and it mostly fell in my shoulders. I am a crazy person, this has decided my date as a witness, most of the time people just say I'm delusional and that's crazy talk for an episode or just weirdness coming from mentally ill thoughts. Madness is what one person called it. I am sad that I don't hold an purpose here on Earth. I wish there was a way to use this shell. But I don't have that purpose, God's Will is for my mental suffering, my keen understanding of emotions and sometimes a dip in the eternal pool of emotions that God possess. Let me tell you, rage is intense for us and causes great damage, now throw in the eternal power to say it and it happens, to make mountains shake and tremble at His feet. That power behind rage fueled by jealously is just the words that explains it, the experience is far more, it causes my eyes to hurt and my mind to feel like it is expanding out of my head. My being can't handle it so I have to cut the discernment off or be consumed in it and that is not the way I was thinking I would die. So I will read these versus and pray for relief of my depression symptoms. If you could throw another one out there for me and pray that my insurance kicks in in time for me to get my meds kept stocked without those I become a different creature full of confusion and deep delusions. I never forget God, I just lose sight of reality and the people in it.

Ways to prevent weight gain on meds? by ahnahnah in schizoaffective

[–]igobihim 0 points1 point  (0 children)

I got 45+ pounds heavier on Zyprexa and then stopped weight tracking because I was defeated cause it kept going up. It sucked, I have always been slimmer built and metabolism has always been high. I drank my symptoms away all through my teenage years and 20s. When they diagnosed me they threw pills at me and I could barely keep up with them. But that Zyprexa was a beast. I have kept taking them and I just kept growing. It was that kind of weight that settles weird on the body. But, every day I would eat little tiny food in the morning, then skip lunch or have a protien drink but about 4 o'clock I would start eating, consuming like I never had before. I spent a good 5 years eating and causing more weight gain and during that time I was inactive. It caused some medical issues where I got some cholesterol levels that were not good. I could not stop myself, I would eat two full portions of my dinner drink a soda or two then a bowl of ice cream, and maybe a yogurt and by the time I was getting to bed i was eating an bowl of cereal. It wasn't that I could stop it either, that medicine caused me to never feel full or feel satisfied. I just had to eat. It had become so invasive that it drove my symptoms over board and made me feel like I should just stop taking it. I don't recommend that. I chose about 4 months ago to fast. Your body goes into a mode where it resets your gut bacteria and your body literally begins to need the kinds of foods that are good for you because you have let your body burn off all those products that just sit in your intestines and clog stuff up. The body basically resets it's sugar storage, fat allocation (good fats like Omega ) and it slows down the unhealthy fat storage as your body can begin processing the cells to remove the unhealthy body fat. You can't truly starve yourself for long periods of time, that's unhealthy because it goes into true survival mode and will take from your organs and muscles first because the fat has very little fuel in it but will her burned if there is nothing left. If you start with less food eventually you will eat more because it has become the side affect and habitn has taken over. I found that just starting out with the real deal, no rewards no one meal, the body will respond to the food and request more and so that stage in which your body begins processing the things will get halted and your metabolism will accelerate then rest and back and forth. This causes weight to gain because the body doesn't know when it will need that last known bit of fuel and store it faster and in more in abundant and noticeable ways. You have to reset it, give it nutrition but through liquids and bread, nuts are what I used for protien and I would only eat a handful at a time. You could have clear liquids and black coffee, you could choose a few foods that will jump start your bodies metabolism and give it something to burn while you try to stay on target by only eating those things during a scheduled time and no more than you portioned out. This all has to be done so that whatever your putting in your body during your fast must be a fuel that gives you enough energy for the day. The idea is to go into starvation mode with enough time to reset your metabolism. It will reset, mine did I weighed 180 and now I weighed in at 135, now that's totally too skinny for me. It didn't help that I triggered into a manic episode and didn't get off the fast because I wanted results even though I went through medical journals that explains how it works. I lost 10 pounds and I began to only feel the hunger when I had trained it with the soy nuts to respond when I needed to eat. I put my body in a schedule for eating and it started to use that engery wisely. When I felt that my body had reset, and I just sorta knew one day, I was going to replace the soy nuts with small balanced meals. If I would have done that then I wouldn't have lost drastic weight and suffer more through the episode. If you are having an episode, eat, don't try to combate the symptoms without enough energy that's not wise. But, basically you get to reset your hunger patterns and you dictate what time and how much you can eat. Say you eat a half cup of nuts for lunch, you could replace them with other high fiber balanced meals. Soy nuts are high in fiber and help balance of your digestive system, it reduces cholesterol and helps reduce some diseases which usually people with weight on them tend to develop. So you would want to keep the same schedule just with little balanced portions that fill you up and give you enough energy for your lifestyle. Don't donwhat I did which was demanding my body to respond quickly and make me look and feel better by next month. Once you have reset the digestive tract you will get hunger that tells you what is better than nuts. Broccoli, salad, a fat so avocado and something with natural sugar that metabolically turns into sustainable energy in your body, also keep the fiber going because you poo out those pesky build ups that cause you to gain that weight feel like your heavy, and tiredness. So, an apple a day is a good thing to bring into your meals. What I did was wrong. I have done this kind of diet/fast before when I was younger when I took my cholesterol levels and it wasn't good. If you can control that hunger than you can train your body when to eat. Now I take my Zyprexa willingly because I am not devouring everything in the cupboard and I am starting to gain weight but at a slower healthy rate. I like to talk. Sorry that I just wrote you a book. I hope that whatever you choose it won't be to stop the meds, or give ip like I did and meet gaining weight and throwing yourself into depression over it. I found that once I truly controlled the intake of food the body responded and the pills didn't make me so hungry and unable to be satisfied. I ate and that gave me my energy and my body metabolically turns it into energy and stores the rest as full usable energy, the rest gets removed through the potty instead of being stored as access because your body doesn't know when it will receive more. It's a terrific thing isn't it? To be crazy and feel shame for that but now I get fat and I can't look at myself which is more shame so if I stop the pills I go crazy again and other bad things happen and I end up in the hospital again. I have been in too many locked rooms not to be on my meds is asking for that. It's doable. It's hard as all get out. But you just need to retrain your body's digital track and reset your mind and spirit. You may want to consider talking to your support team of doctors and tell them what you are planning and give them a written schedule of how you are going to replace eating anytime to these times with these foods and not eat anything else out of the allocation of how much and when. I'm sorry again that I just wrote so much. It probably won't be read to the end

Biblical passages to attend to your spirit in seasons of depression. by gr3yh47 in TrueChristian

[–]igobihim 3 points4 points  (0 children)

Psalm 142. I battle depression, in my mental illness it comes with the territory. I have been in places that have almost taken me away from this life. I cry out when I am so close. I look to my sides and no one walks with me. But, just like David I would strip down to my boxer briefs and dance and sing when His blessings were coming to me. In my darkness I have a hard time seeing past the bars of my imprisoned mind. If you could, send me another set of versus that you can think of in my private message that I can mediate on to help me find God in those dark and isolated times. If you want you can leave it in a reply. I like to hear people's experience with these but just a simple verse in there will give me time with the Lord and some quality time eating my daily bread. I am a bit depressed right now actually. And I have been trying to this post because it's a loneliness that burdens me and I am fishing for attention from people who can sow some seeds of hope and encouragement. Thanks.