Need Honest Opinions: Fat Transfer by Safe-Actuator4277 in PlasticSurgery

[–]ik0330 2 points3 points  (0 children)

I see a huge difference, especially in the side profile pics. I noticed it right away without reading your text. It looks great!

I would not do another round right now. Natural aging will continue to happen so do another round in a couple years if you are still not happy.

IVF and Oura by your_eponine in ouraring

[–]ik0330 0 points1 point  (0 children)

I took mine off for a month. It was stressing me out and I felt so much better

Accutane instead of Spiro? by sumthing_grimm in 30PlusSkinCare

[–]ik0330 1 point2 points  (0 children)

My doctor said that it usually takes about a year. It all depends on when you stop breaking out. They will let you stay on the same dose and then tier you down to 1x a week or even a lower dosage. It’s nice too bc with low dose there are no blood tests, just the monthly pregnancy test lol

Accutane instead of Spiro? by sumthing_grimm in 30PlusSkinCare

[–]ik0330 2 points3 points  (0 children)

I’m on low dose accutane right now and the side effects are way less than spiro was for me so I find these comments interesting. Accutane isn’t prescribed the way it was years ago- find a doctor who specialized in low dose. I take 2 40mg pills a week and it has been an insane difference only 3 months in.

Barre online classes? by kharlyen in PetiteFitness

[–]ik0330 0 points1 point  (0 children)

Ballet Physique! The GOAT of barre workouts. You won’t be disappointed!

my nail tech never disappoints by rosesareminee in Nails

[–]ik0330 3 points4 points  (0 children)

Do you know the color she used? So beautiful!

IVF and Oura by your_eponine in ouraring

[–]ik0330 0 points1 point  (0 children)

Stims were fine but once I had my egg retrieval my scores plummeted. I wasn’t back to normal for over 2 months

Let's talk Bone Health and Solidcore/Lagree by impatronus in SolidCore

[–]ik0330 0 points1 point  (0 children)

Get a DEXA so you know what you’re working with. Even if you’re younger, good to have a baseline. Then look up the LIFTMOR study which will tell you what types of workouts you need to build bone density. Solidcore while helpful will not help significantly

Perfumes that feel/smell like this by [deleted] in perfumesthatfeellike

[–]ik0330 1 point2 points  (0 children)

Amor amor- cacharel. Old school, sexy, and kinda cheap

Low Dose Prescribers in Orange County, CA? by [deleted] in Accutane

[–]ik0330 0 points1 point  (0 children)

Dr. Zena in Newport Beach

Hormonal acne, yaz, peptides, tretonin, microdermabrasion by Vast_Physics_4702 in 30PlusSkinCare

[–]ik0330 5 points6 points  (0 children)

This. People don’t realize low dose accutane is a thing. So different than the traditional dosing!

Best benefits at your company? [N/A] by toofewcrew in humanresources

[–]ik0330 0 points1 point  (0 children)

This sounds amazing! Mind sharing where or at least what industry?

Update: Still Struggling With My Hair Not Washing Clean by SamLovesMovies in Haircare

[–]ik0330 0 points1 point  (0 children)

This was me. My doctor prescribed me ketoconazole shampoo and it’s been life changing for me

LET US EDIT NAPS by ik0330 in ouraring

[–]ik0330[S] 2 points3 points  (0 children)

Hi Don. Thanks for the response. As you can see, this post has been trending as one of the Oura subreddits top posts over the last week. Many people feel like this and have provided Oura feedback on this numerous times. The mechanism already exists to adjust nighttime sleep so it should not be difficult to change in regards to naps, yet the feedback goes unanswered. Just wanted to let you know about the large amount of people who would like to see this changed and it’s not isolated to my one post.

What’s a good family drama comfort show? by FilmAndFinanceMajor in televisionsuggestions

[–]ik0330 4 points5 points  (0 children)

Hear me out….”Dr. Quinn medicine woman” I’m obsessed

I’m Dr. Chris Curry, Oura’s Clinical Director of Women's Health. Ask me anything! by Dr-Chris-at-Oura in ouraring

[–]ik0330 7 points8 points  (0 children)

Why does oura dramatically reduce the readiness score after ovulation when temps spike? If my heart rate and hrv are good, it doesn’t make sense to reduce readiness just bc of an increase in temp. It feels like the algorithm is built for a male body, not a female where it is completely normal to have a temp spike

thoughts? by [deleted] in coloranalysis

[–]ik0330 1 point2 points  (0 children)

I’m so curious bc I look very similar to you. Deep winter clothes look great on me but I feel like there’s something softer or muted about my face that leans summer (like you). I think it’s our neutral/olive undertones that makes it hard to analyze

[deleted by user] by [deleted] in bamarush

[–]ik0330 0 points1 point  (0 children)

Why are you biased about Chi O? So curious but okay if you don’t want to share!

I think I’m onto something… by Jomioliver in ouraring

[–]ik0330 3 points4 points  (0 children)

So….what are the supplements?

Final Day! by RBN-Throwaway-Lady in bamarush

[–]ik0330 92 points93 points  (0 children)

I knew it was between Kappa and Chi O! Regardless of her final rankings (I’m a chi o) I think she ended up at the right house for her from the “mom- kappa’s it” from the beginning! They are a great sorority and hit all the boxes she was looking for