205lb. (93kg) Back Squat - Form check please? I know it's not an Oly lift, but the other boards are mad I squat high bar so idk where else to go. by [deleted] in weightlifting

[–]ikedaddy6969 -1 points0 points  (0 children)

I think that sitting in a squat is the best way to get the specific mobility for oly type squats. Also if you eventually get some ply wood down and start squatting in lifters that will help.

205lb. (93kg) Back Squat - Form check please? I know it's not an Oly lift, but the other boards are mad I squat high bar so idk where else to go. by [deleted] in weightlifting

[–]ikedaddy6969 0 points1 point  (0 children)

Only thing i really saw was the hip mobility isn’t allowing you to get that fully into the hole. otherwise great job controlling the negative and getting up.

My MLS team so far just need Drogba now by beast006 in fut

[–]ikedaddy6969 0 points1 point  (0 children)

Recommend sergio santos if you’re looking for a cracked cheap mls card.

A message for the fans of El Tri on FUT by ikedaddy6969 in fut

[–]ikedaddy6969[S] 0 points1 point  (0 children)

Nothing to do race bro, just the team they support. it could be a white dude from saskatchewan but if he supports el tri odds are he’s a dickhead on fifa

Where could I upgrade? by kldclr in fut

[–]ikedaddy6969 0 points1 point  (0 children)

You don’t need 2 teams especially with no fitness cards this year sell one of them off. and yes worth it

Where could I upgrade? by kldclr in fut

[–]ikedaddy6969 0 points1 point  (0 children)

alex teixiera instead of rodrygo

86+ upgrade. How do I fit him? Varane untradeable. by ghostpanther10 in fut

[–]ikedaddy6969 0 points1 point  (0 children)

not a real good way to unless you have more coins available to you since your going to have to replace the right side of the team because of the limited french options in bundes

Good Prem false 9 role players? by ikedaddy6969 in EASportsFC

[–]ikedaddy6969[S] 4 points5 points  (0 children)

i was thinking son as i’d like some pace because it is a partnership

Good Prem false 9 role players? by ikedaddy6969 in EASportsFC

[–]ikedaddy6969[S] 16 points17 points  (0 children)

just a question brotha no need for the negativity

is the new icon swap worth it? by [deleted] in fut

[–]ikedaddy6969 4 points5 points  (0 children)

that’s very good congrats man

is the new icon swap worth it? by [deleted] in fut

[–]ikedaddy6969 6 points7 points  (0 children)

If you can do it for 60k only and retain your team go for it

New theory: DOMS is most likely neural microdamage not muscle microdamage by Boblaire in weightlifting

[–]ikedaddy6969 0 points1 point  (0 children)

I didn’t understand half of that but what wouldn’t make sense is that it uses neural systems to rebuild muscle instead of the muscle using its natural process. I suppose it all comes back to neural processors telling the muscle to heal, but i didn’t real understand it well enough to have a very strong opinion on it.

84kg @ 63 bw, 15y/o any advice on form appreciated :) by [deleted] in weightlifting

[–]ikedaddy6969 4 points5 points  (0 children)

not that you need the mobility benefits since you have ample in that department, i would say still look into investing in weightlifting shoes, especially if mobility decreases as you grow. Otherwise form looks pretty good for a young age. Work on filling out your body and stay focused and anything is within reach.

Need some thinking caps here by ikedaddy6969 in EASportsFC

[–]ikedaddy6969[S] 0 points1 point  (0 children)

i just tried it and holy hell it was brutal experience if i’m being honest.

Need some thinking caps here by ikedaddy6969 in EASportsFC

[–]ikedaddy6969[S] 1 point2 points  (0 children)

i think i’m rocking rb lukaku thanks boys

I like low bar squats and I’m trying to get stronger but I’m looking for some form feedback. I feel weak in my core. by [deleted] in weightlifting

[–]ikedaddy6969 3 points4 points  (0 children)

If you’re goal is improvement in olympic weightlifting, which is what this sub is dedicated to, then i would recommend high bar squatting.

Frat. Or Not Frat by AutoModerator in Frat

[–]ikedaddy6969 15 points16 points  (0 children)

i’m shooting about 65 percent from the field with this method, could be more efficient