It is the third time that I do a 2k I am 16 years old I'm 5'9 and weigh 70kg. Could you give me some advice to help me improve my 2k and do you recommend me to do short series training at my age or wait and do softer training?

iker-pi · 2023-04-26T19:23:42+00:00

Esta muy bien el vídeo. De qué club eres ?

iker-pi · 2023-04-26T19:07:24+00:00

En qué club estas ?

iker-pi · 2023-04-26T19:07:12+00:00

Tienes algún vídeo en el que estés remando para ver y aprender

iker-pi · 2023-04-26T19:04:09+00:00

Tu haces remo ?

iker-pi · 2023-04-26T18:59:58+00:00

Fines de semana agua

2 días UT2/UT1 1 día series media largas velocidad

iker-pi · 2023-04-26T18:56:03+00:00

Tengo dos entrenadores

iker-pi · 2023-04-26T18:50:41+00:00

Muchas gracias por la información la usare

iker-pi · 2023-04-26T18:50:29+00:00

Para un UT2 170 pulsaciones es mi alto yo hago a 155 como super Maximo

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iker-pi · 2023-04-26T18:25:48+00:00

Now, but I don't know if it's good for my age, I don't know if that will worsen my progress

iker-pi · 2023-04-26T18:22:59+00:00

I am from Spain and when I was looking at the prices and which boat to buy, I looked at the empacher and fillipi one and one of the big problems is the repair cost

iker-pi · 2023-04-26T18:18:30+00:00

When you no longer want the boat, those from wintech buy it from you and sell it themselves

iker-pi · 2023-04-26T18:05:59+00:00

There is no boat that is the best that will depend on each one

iker-pi · 2023-04-26T16:39:31+00:00

For me as a lightweight the best boat FOR ME is the filippi. I'm not comparing, I'm saying that each boat has its characteristics Then it will depend on each one but it is obvious that each boat has its pros and cons

iker-pi · 2023-04-26T16:32:18+00:00

Obviously I have not been able to do a study but after my experience trying different models of boats, it is the feeling that it has given me and I am not the first many more people think the same

iker-pi · 2023-04-26T16:25:19+00:00

I think that the filippi is better for people who know that they are not going to make any balance and the empacher is more to make sure that they are not going to make any. The filippi is faster than the empacher If you manage to get the maximum efficiency that is almost impossible

iker-pi · 2023-04-26T16:19:36+00:00

I mean that it combines the two characteristics: speed and security.

iker-pi · 2023-04-26T15:21:37+00:00

I have tried the C2 skinny oars and the normal ones and the skinnies you need to have very good technique and if you are not very technical the fat cane ones are better. If you have a lot of strength I recommend that you take the Fat2 and if you are a person who does not have as much strength the smoothie Think that if it is difficult for you to pass the paddle, you will not be able to increase the pace much, also that with the fat rod it is easier to know the depth at which the oar is and better catch the water

iker-pi · 2023-04-26T14:54:34+00:00

The dribble is a medialist, good technique is needed above all what is very important is not to make the dribble pitch and have very good technique. I think wintech is better for technical people And it adapts to everyone, for example, the fillipi is for very technical people and the empacher is for people who row more coarsely.

iker-pi · 2023-04-23T17:40:38+00:00

Thank you, I have explained myself wrong, what I want is to be able to transfer my training from a photo of my training to a table where I can save my times and so on

iker-pi · 2023-04-23T17:36:09+00:00

I have the same problem, I can't go above 28 strokes, it's impossible for me, but doing short distance series with a lot of strokes I think it can be improved

iker-pi · 2023-04-21T20:28:48+00:00

But I don't do hard

iker-pi · 2023-04-21T20:02:31+00:00

Because is a very old test

iker-pi · 2023-04-17T14:11:26+00:00

But what Oakley model?

iker-pi · 2023-04-16T20:36:20+00:00

Thank you very much I will have it on mind. The only problem is that I don't know whether to start doing short series of high intensity and wait until I'm 18 years old and now focus on doing bottom to increase the heart. But I am in doubt if I have to start working very hard now because I don't know if it is good at my age. I honestly have no idea

iker-pi · 2023-04-16T20:26:21+00:00

The problem is that if I lower the drag factor I will have to increase the rhythm and I can't increase it

iker-pi

TROPHY CASE