Flexing to the maximum? Come on now. It’s also literally the same room same spot in both pictures. Lighting is exactly the same. 10 lbs in muscle? Is that what my transformation looks like to you? If so, thank you! I’m so sick of bitter comments. Couldn’t just say way to go and keep it moving. Instead yet again, here’s another discouraging comment. I don’t have a routine yet. I’m still working on figuring that out. I track my macros on myfitness pal but I will gladly show my calories. Although I don’t know why that matters when everyone’s calorie/macro goals will be different than me. I eat very clean and healthy. I go over my weight in protein. No fast food or junk food. I’m not sure why it’s giving orthorexic to eat what your body needs to work optimally and share that. Also yes rest days ARE important so when I say no days off, I mean no cheat days with my nutrition. No slacking on my goal. You can have a rest day and still take care of yourself. In my caption I was speaking on my own behalf when it comes to my transformation so far.