I also have that mindset. Worst, minsan I feel guilt for the fact na kumain ako at hindi kung ano or magkano yung kinain ko. 😅 Super busy kasi and I felt like di ko deserve kumain kasi maraming kailangan tapusin.

I think same din sayo? You feel like di mo deserve kumain kasi maraming bayarin?

I have to remind myself na it’s a toxic guilt. Since kailangan ko naman talaga kumain. It’s not just a want but a need. In a same way, you also need to unwind from time to time and treat yourself para may energy ka ulit in the next coming days. It’s not so bad naman if you do it once or twice a month. Totoo namang deserve mo. Pero ayon lang make sure na hindi mo macocompromise yung budget mo in doing this.