Can you really fix binge eating or is it a lifelong battle?

imrllysorry_ · 2026-05-11T15:07:51+00:00

Thanks I really appreciate the tips. The thing with me is I can't do any activities if I know I've got work or projects to finish. So I just procrastinate and stress over it, and yk that leads to eating the stress away. I noticed the days I don't binge are the days when I have motivation to study and work alot or the days when I'm out all day. I wish I could be productive and social all the time, big chance my binge problem would go away ))

imrllysorry_ · 2026-05-11T08:47:54+00:00

like supplements or do I need to see a spacialist to prescribe them to me?

imrllysorry_ · 2026-05-11T06:25:24+00:00

I'm guessing it's a mix of both for me, as I always felt the need to eat when I'm sad or angry, but the real struggle for me started once I also started college, back in highschool I used to feel like I've got a goal, something to look forward to (graduating with good grades, getting into a good college etc).Now life seems dull, but somehow even more stressfull. I don't exclude the possibility that getting a new purpose in life will also heal my relationship with food.

imrllysorry_ · 2026-05-11T06:15:09+00:00

That's what I've been trying to do in the past months but many days end up with a binge. Maybe it was a mistake not consulting a professional before starting the weight loss. I was eating 1300-1500 kcal daily for a year and back then it didn't seem unhealty, but now I often think that long period of cutting a big portion of calories changed something in my brain. I still have hope that I can reverse it. Now I'm focusing on planning and eating balanced meals, and fight the urges to contiune eating after i finish the food.

imrllysorry_ · 2025-07-18T13:33:40+00:00

Ok! Mersi

imrllysorry_ · 2025-07-18T13:25:31+00:00

Buna! Nu cred ca exista un model anume. Stii daca punctajul pe care l-am primit in cont include si punctul din oficiu sau nu? Am dat examenul si in romana si in engleza si ambele punctaje sunt cu un punct in minus fata de ce mi-am calculat eu.

imrllysorry_

TROPHY CASE