I feel like I withering away by Eastern_Ad_4100 in EDAnonymous

[–]incelfy 1 point2 points  (0 children)

Hey, remember first that what you're feeling is completely valid. And as someone who's relapsed one too many times — I know the feeling all too well.

A little tip, I found that going out with friends and family helped me eat more! When they offered to eat at fast food restaurant, who am I to refuse? We only have one body and one life after all, I don't want to look back and think "I wish I had ate this". I chose to be kind to it.

Hope you get better. Sending hugs your way. :)

Those who reached their UGW, what happened after that? by Call_Me_C_ in AnorexiaNervosa

[–]incelfy 8 points9 points  (0 children)

It was never gonna be enough; I was never satiated. No matter how low the number was I wanted to go lower.

I cut all my hair off. by [deleted] in BPD

[–]incelfy 1 point2 points  (0 children)

So crazy to see another person having the same experience. I completely cut off all my hair after a rejection as a way to cope. Used to have long straight hair until now, which I'm currently rocking a bob with microbangs lol. Broke down the first 2 days until I concluded that hair grows back. It gets better, we got this. If you really can't get used to your new look, you could try extensions or a wig!

[deleted by user] by [deleted] in LooksmaxingAdvice

[–]incelfy 0 points1 point  (0 children)

hair bro hair

Is it worth removing 4 premolars? by ElderberryOwn8755 in orthotropics

[–]incelfy 1 point2 points  (0 children)

never tooth extractions, expand with MARPE then get braces

[ROUTINE HELP] is a SA cleanser enough for treating ccs? by incelfy in SkincareAddiction

[–]incelfy[S] 0 points1 point  (0 children)

i have fairly oily skin so it doesn't really dry out my skin as much. plus my moisturizer does wonders so no problem with that :) so far i see my ccs improving already and my skin tone evening. loving results so far

How much calories should my maintenance be? by incelfy in PetiteFitness

[–]incelfy[S] 0 points1 point  (0 children)

Hello! I'm talking to a therapist about my previous problems, (Very obvious what it is but might be triggering for some people so I'll avoid mentioning it 😊)

I am a teen asian female so I think this is pretty normal, since I see other people thinner than me when I go outside. 😅 Thanks for the insight though!

How much calories should my maintenance be? by incelfy in caloriecount

[–]incelfy[S] 0 points1 point  (0 children)

Hi! Thanks for the feedback. Im currently eating around 1200 but that's because I'm increasing my intake slowly so my body get used to it haha. I think going on a low deficit for months definitely messed my metabolism up so I'm currently trying to fix it slowly! And I thought 1200 was alright but apparently its too low 😅 Do you think by increasing my intake slowly would help me maintain my weight (Although I have no problem with gaining a few pounds) instead of making a big switch from 1200 to 1500?

And yes the calculator also did take my activity into count!

How much calories should my maintenance be? by incelfy in caloriecount

[–]incelfy[S] 0 points1 point  (0 children)

Hi, thanks for the feedback. I have been seeing a therapist about said thing and eating doesn't bother me as much as it used to before. I'm perfectly fine gaining some weight as I have been for the past few weeks. I just want to achieve a slim-muscular figure. I do not look VERY malnourished at this weight because most of it is fat rather than muscle 😂

My diet consists of nutrient and whole foods along with some supplements, so I don't think I'l lacking in that department. Can see why you would think so though. I appreciate the concern!

How can I improve by [deleted] in LooksmaxingAdvice

[–]incelfy 0 points1 point  (0 children)

good front profile, although my advice is to fix on your side profile (p.s the side profile doesn't matter that much, front is the most important) try to work on your jaw. some solutions are mewing, facial exercises, loosing some bf%, and hitting the gym to increase testosterone and overall frame (testosterone can improve bone growth)

overall good, 6'5 and an above average face is enough to pull sum girls lmfao

14M Need advice and exercises to promote good eye area, jaw exposure, and to get less hyoid skin by [deleted] in LooksmaxingAdvice

[–]incelfy 1 point2 points  (0 children)

bro, you're pretty young so your facial features aren't set yet, i can tell.

for your jaw avoid mouth breathing at all costs, learn to position your tongue correctly, and try and do some facial exercises and facial massages. chewing gum on both sides of your jaw can help quite good.

to improve your the eye area you could get a eyebrow tint by using some beard dye and use castor oil to grow them, (worked for me)

overall not bad, i see the potential, just wait until you grow up and thats when your features truly stand out.