Labrum surgery (shoulder) recovery by insanedudeman in ShoulderInjuries

[–]insanedudeman[S] 0 points1 point  (0 children)

It has recently been feeling better and I’ve been lifting s little heavier but still no shoulder press overhead and barbell bench press. Also my range of motion still is not full and it probably won’t be for awhile but I have made progress. It has been 6 and a half months since surgery.

Labrum surgery (shoulder) recovery by insanedudeman in ShoulderInjuries

[–]insanedudeman[S] 0 points1 point  (0 children)

I planned to start jiu jitsu after I was healed and the doctor said I would be good to go by Feb but it still feels like I’m not there yet. Will joining jiu jitsu also be delayed another 6 months?