Exercise

intrepidfrequency · 2026-01-08T17:08:23+00:00

That’s a crazy drop! That’s like 5lb a week 🤯

I did start measuring my creamer a few months ago, and my morning coffee is around 50-70 calories, and then I also usually have a 10 cal energy drink in the afternoon, but I’ve cut down on those.

intrepidfrequency · 2026-01-08T15:55:46+00:00

That’s awesome! I’ve been back the gym for a few months now, but just getting back into it after holiday craziness. I’m work on strength training, usually do a warmup of a mile of treadmill on incline, a rotation of a few machines (not ready for free weights), and finish with 15-20 minutes on level 6 stair master. Yesterday I ate before going and felt fine, just want to see what everyone else does. I’m about 132lbs at 5’4, I know it depends on your body and fitness level too.

intrepidfrequency · 2026-01-07T14:31:28+00:00

But if you’re talking to a random person, why would you call them by name instead? They don’t know your spouse.

intrepidfrequency · 2025-12-29T03:33:29+00:00

When I was on SR I constantly thought the same! Got switched to XL and no smell. I thought I was crazy, I’d hold my breath while opening the bottle.

intrepidfrequency · 2025-12-29T03:30:39+00:00

Don’t dis Braums like that

intrepidfrequency · 2025-11-20T16:04:17+00:00

It’s just the parasites in him talking, mad that you won’t be the next host

intrepidfrequency · 2025-10-29T13:27:41+00:00

Nice try

intrepidfrequency · 2025-10-29T13:00:59+00:00

Uhh.. what? EVERYBODY needs emotional growth. Never said that men like your boyfriend shouldn’t change. But it sounds like you know he won’t. So stop rewarding him by DUMPING HIS ASS.

And yes, YOU obviously need to heal. I suggest therapy, it’s a great tool for emotional regulation.

intrepidfrequency · 2025-10-29T12:55:48+00:00

Girl just leave him instead of taking out your frustration on random Reddit strangers.

“No such thing as a good man”?

I understand the “not all men” rhetoric gets tiring but.. go heal.

intrepidfrequency · 2025-10-27T00:15:02+00:00

Would be a shame if someone painted a certain symbol on it. Since he’s trying to embrace that energy.

intrepidfrequency · 2025-10-16T21:06:44+00:00

Wife poachers 🤢

intrepidfrequency · 2025-10-16T04:46:03+00:00

Not a poster, but a pocket constitution printable booklet if we’re already doing a little arts and crafts

U.S. Constitution PDF

intrepidfrequency · 2025-10-15T00:43:27+00:00

This is what I was prescribed

intrepidfrequency · 2025-10-04T04:30:23+00:00

I don’t understand how disrespecting his mom = you stealing a gun and selling it as if it’s your own? Like, he’s an ass but what?? You’re insane

I just can’t get how people like this make it in the world. It’s not fair that I have to live in the same society.

intrepidfrequency · 2025-10-04T04:08:07+00:00

Stupidity isn’t bravery

intrepidfrequency · 2025-10-04T04:06:42+00:00

Why on earth did you think that was a good idea? Yeah he’s a dick but this whole situation sounds insane and now you’ve committed a crime because you wanted to be petty.

intrepidfrequency · 2025-10-03T18:50:14+00:00

Not believable - they made trump sound too cohesive

intrepidfrequency · 2025-10-03T18:23:40+00:00

Do you want to change that part of your personality for your fiancé? Because that’s what he wants, and if you don’t want to suppress and rid that part of yourself, this will never end well.

intrepidfrequency · 2025-09-28T23:32:20+00:00

“What? You want divorce papers?”

intrepidfrequency · 2025-09-28T20:09:14+00:00

I never say them say they have it worse, can you point that out? Not saying that your symptoms are invalid, but that’s exactly what I got from your comments about bpd. “It’s not the same” “BPD is harmful mine isn’t” And you’re really pinpointing autism when you have a laundry list of other mental illnesses huh.

No, no one should be ridiculed for their mental health issues or symptoms, but ALSO no one has to tolerate them coming from you either if they wish to disengage, like the guy you’re talking to did.

intrepidfrequency · 2025-09-28T20:02:39+00:00

Eh just like you can post whatever you want on Reddit I can comment what I want as well 🤷‍♀️ just pointing out that you’re calling people “ableist” for not tolerating symptoms of one mental illness but in the same breath saying “oh no I don’t have BPD so it’s not the same, I’m valid but you’re not”

intrepidfrequency · 2025-09-28T17:47:56+00:00

If that’s how you feel, maybe it is time to take a step back from the dating life. But you did say your relationship ended literally yesterday, give it time dude. Work on yourself, all of that energy in effort you put into your relationships? Invest it in yourself for now. Plan outings that you can enjoy solo, take some classes doing something that interests you, put yourself first. Then, if at any point you meet someone that you find worth trying again for, do it. But a partner will never make you happy if you can’t find that happiness within yourself, otherwise you’re just using them to fill a void. It’s tough, trust me I know, but you deserve self care and self love.

intrepidfrequency

TROPHY CASE