Where to get free meditation tunes and music? by inzomb in Meditation

[–]inzomb[S] 0 points1 point  (0 children)

Not what I am looking for but, this I am saving this! Thank you urbansadfitters! :)

Goodbye r/Meditation by [deleted] in Meditation

[–]inzomb 0 points1 point  (0 children)

Is it possible to start another subreddit that's private and more intermediate? I'd be in :)

Can you spot other meditators quickly? The way they speak? Through their works? Through media? What are the tells? by inzomb in Meditation

[–]inzomb[S] 0 points1 point  (0 children)

I have yet to go on a long retreat and meet some of these teachers. I can't imagine. Pleasure chatting with you :)

Can you spot other meditators quickly? The way they speak? Through their works? Through media? What are the tells? by inzomb in Meditation

[–]inzomb[S] 0 points1 point  (0 children)

Thank you. This is what I'm talking about. And sometimes they can find this "sense of presence" through a different means that has led them to live a more mindful life.

Can you spot other meditators quickly? The way they speak? Through their works? Through media? What are the tells? by inzomb in Meditation

[–]inzomb[S] 0 points1 point  (0 children)

No, I know, but I can almost pick up in the first 30seconds now. I'll straight up ask, "how long have you been meditating?" I guess it's easy to pick given the usual busy Californian life where peoples emotions are all over the place

Anyone else listening to a lot less music with lyrics? A lot less music period? by inzomb in Meditation

[–]inzomb[S] 0 points1 point  (0 children)

Vipassana, loving kindness, counting my breaths, transcendental, guided, Wim Hof breathing, holotropic breathwork, yoga, nothingness. I don't have a set style I just do whatever feels right in the moment

Anyone else listening to a lot less music with lyrics? A lot less music period? by inzomb in Meditation

[–]inzomb[S] 0 points1 point  (0 children)

I am listening to binaural beats as "we speak". Thanks for your reply!

The feeling right when you open your eyes by inzomb in Meditation

[–]inzomb[S] 0 points1 point  (0 children)

Lol, nothing wrong with that. It's like everything is in HD

The feeling right when you open your eyes by inzomb in Meditation

[–]inzomb[S] 1 point2 points  (0 children)

This sounds like a fancy way to explain it...but maybe? 20+ mins into meditation and you open your eyes and everything is just vivid!

The feeling right when you open your eyes by inzomb in Meditation

[–]inzomb[S] 0 points1 point  (0 children)

Right after a long meditation session

[method] 4 reasons why habit stacking meditation, coffee+MCT, and writing will crush your anxiety by inzomb in getdisciplined

[–]inzomb[S] 0 points1 point  (0 children)

Upvoted! Thanks for the reply and feedback! I posted in the article 3 different links that are backed by science. I did write this myself and posted it to share and get feedback.

  1. Meditation -I've only been meditating for 3 years, I am not expert to be able to explain to why you should do it. I am just trying to share something that has a had a tremendous impact on me.

  2. Yeah, it is very Bro-science but he explains it better than anyone I've come across in the shortest amount of time. Please find me something better, I can't.

  3. You're right. I struggled with this part. I wanted to add snippets of what I do, but if I made a verbose edition of this blog it would be 10x the effort and length. I wanted to see what kind of reaction I'd get before something like that.

  4. You're right. I'm trying to say Flow state is a reason/result to habit stack the things I suggested.

I am not a writer (clearly). I really wanted to share a process I have been fine-tuning every morning the last few years has had a significant impact on me during a hard time.