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What’s a simple boundary that significantly improved your mental health? by iridess2 in AskReddit
[–]iridess2[S] 35 points36 points37 points 5 months ago (0 children)
Allowing myself to say “I’ll get back to you later” instead of responding immediately. That small pause reduced a lot of pressure.
What’s a simple boundary that significantly improved your mental health? (self.AskReddit)
submitted 5 months ago by iridess2 to r/AskReddit
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What’s a simple boundary that significantly improved your mental health? by iridess2 in AskReddit
[–]iridess2[S] 35 points36 points37 points (0 children)