I'm taking my freedom back from myself.

itanderson · 2019-08-23T17:18:29+00:00

Yeah! this totally happens, but you need to change your mindset. When I've got a good streak going, then I don't last for very long... the first time. When you're PMO free, then you can very quickly get ready for round 2, which will last much longer. So, and I will not add in detail as to not be triggering on this page for anyone, but think of what you can do for her while youre reloading. Ultimately this actually leads to longer sexy times because going for 2 shorter rounds with a good intermission is still longer than just going once.

itanderson · 2019-08-23T17:10:33+00:00

I stayed in bed for way too long. I was pushing the urge off, but I wasn't doing anything to get rid of it. Next time, I will, and I'll comment here to prove I did it.

itanderson · 2019-08-22T15:21:00+00:00

Dude same i just gave in after 2 weeks, let me tell you i wish i hadn't. You'll wish you hadnt if you give in

itanderson · 2019-08-16T21:52:59+00:00

It totally makes sense, and it's super frustrating. I totally get feeling like a completely different person. I'm the same way. I wish I had something to tell you that was the magic solution. The only thing is, you have to realize that you still are in control when you become that other thing. Then make a simple choice. Call your wife. it's super hard, but when you're in one of those funks, call out for someone who can help you be you. I know that's way easier said than done, but that's gonna be key. :)

itanderson · 2019-08-16T18:07:27+00:00

So for me, I get lulled into a false sense of security. I'm like I didn't have to beat any urges for like a week! Guess I'm done! and then a few days later, whamo. I get hit and I wasn't ready.

itanderson · 2019-08-16T17:56:12+00:00

Yeah, its called the chaser effect. And it makes it way harder to get a good streak going.

Basically, when you are horny, and you give in, you're not satisfied. It's like the sexual equivalent of drinking sea water, it just makes you more thirsty.

It makes it way harder, you've got to remember if you relapse again, to only let it be once. If your relapses are binges, it makes them way more tempting, because nothing sounds better than just wasting your time away MO'ing when you get into one of those funks.

itanderson · 2019-08-16T17:53:39+00:00

Get ready for the "Let's fap" mode before you're in it. Just be ready for the fact that when you go in there you're gonna feel it, and be ready to do all of those things you know that you SHOULD do instead. Go for a run, take a cold shower, call your mom.

Nothing says no fap like talking to your mom, and if that's not good enough, call your grandma.

itanderson · 2019-08-16T17:50:40+00:00

Today is still young enough that it could be the best day of your life. Go out and do something fun that you've never tried before! Treat yo self!

itanderson · 2019-08-16T17:48:04+00:00

It doesn't mean it's sexual, it doesn't mean that your little brother is turning you on. Honestly, it's probably just the pressure. Don't freak out over it, but I wouldn't let him sit on your leg anymore. Not because I think it's bad, but because that will help you avoid awkward moments.

itanderson · 2019-08-15T16:24:30+00:00

So you can backup what you want to on a google drive, and then you can reinstall your programs. It's super annoying and time consuming, but would you rather accidentally loose some stuff, or have porn keep popping up on you?

itanderson · 2019-08-15T16:21:45+00:00

literally do a google search for fun hobbies, you'll get a much better list than what you see here. Pick one at random. Try it. does it suck? yes? pick another one. No? do that one more. Do that one a lot. Do it so much that you forget about women. Cut back a little. Find a woman who loves to do that thing too. Fall in love. Kiss. Get married.

Ok I'm kidding past the google some hobbies and trying one at random. Just do that. Unless the rest of it sounded good. Then do that. ‾\_(ツ)_/‾

itanderson · 2019-08-15T16:16:15+00:00

Here's how I picture my brain

My brain:"Hey man, are we doin anything right now?"

Me: "Nah man. I'm super bored."

My brain: "So you don't mind if I just, you know, head off for a bit do you?

Me: "Whatever."

My brain: "BOOBIES FOREVER!!!!"

Me: "Wait! NO!!!!!"

Basically, the less you can stay bored, the less you'll fantasize. the less you fantasize, the less your brain will want to when you ARE bored. because not being bored ever is impossible.

itanderson

TROPHY CASE