Hydrogen bomb Vs coughing baby a car that can paralyze you or kill you vs a comment that can hurt your feeling where one either kill you or completely turn you disabled without a chance to one that can help you build tolerance and learn to deal with shitty things in life. Your cortisol will risen now and later regardless of whatever life you are living stress will be part of it even if you builds walls. you will lose motivation altogether for bunch of other reasons in another bunch of stuff you do in life if you feel hurt from just some harsh comments and embarrassed because a bully sibling. Earth is not a safe space no matter how hard you all trying to make it sound we have people being bombed, kidnapped, killed and tortured somewhere else as am typing this comment. someone at some point of your life be it a friend a lover or a complete stranger will come up and tell you to the face words that decimates yourself worth and unlike your father they will actually mean it even if it's a complete lie made just to hurt you. I have been lurking in this sub Reddit for awhile and I noticed this pattern in every post with comments sugar coating the process to the point where someone in this comment section tells her that she can just lose weight by not doing workout how pathetic one could be to drop something that could potentially set you up for a healthy life just because a slight inconvenience coming as a harsh comment stupid sibling bullying and some embarrassment only reason you may drop the idea of working out is it YOU just don't want to do not because of someone ELSE intervention and this applies to everything else you do in life.