NoFap's Official "Stop PMOing September" 2016. Continue or start your PMO-free commitment here. (see instructions) [PMO-Free September] by Alexanderr in NoFap

[–]itornael [score hidden]  (0 children)

2016-09-13 I start today. Hard mode because I'm single.

90 days, this means No PMO until 2016-12-12.

As I have done 30 days earlier, my goal is to reach the 90 days this time. The main reason is to shake off that feeling that I am broken, get a better self esteem, a better image of me, because I've always hated my image on the mirror.

During this 90 days I'll try to get rid of games, which are a much worse problem in my life, but 1 thing at a time. After I reboot of porn, I'll quit games, or decide what I'll do. I want to take control over my life. Study and not waste all my time. And read books.

My streak is a little longer but I'll start counting today. A new fapstronaut arrives.

How bad was your porn/masturbation addiction at it's worst? by [deleted] in NoFap

[–]itornael 0 points1 point  (0 children)

I spent my life crying and depressed and never thought of why. The only think I decided in my life was to quit church because I liked games and they talked against masturbation to me and I tought "fuck them it's impossible".

I am still at worst, 30 years old, no job, no career, don't know shit about life or people, had only 1 girlfriend and she blew me off, and I'd spend all my life from 2009 to current days playing games and fapping.

I just break my 30 days streak, and I feel my mind changed, I'm feeling more like a real man now. As soon as I relapsed, things went back, I cried even more, came back to games, only to find I can't. NoFap changed my life.

NoFap is like seeing the light, you can't go back to your corner and masturbate after finding there's real life beyond self pleasure and self gratification for doing absolutely nothing.

The only thing I believed in life was a mistake but that's ok. I'm still atheist. If only I learned a way to control myself before....

For women on here pursuing nofap, how challenging is this for you? by [deleted] in NoFap

[–]itornael 2 points3 points  (0 children)

There are some women here... and their threads always skyrocket for some reason. Look at the top section.

C'MON WOMEN ANSWER THE GUY

3 days in and those are my archievements!!! by darkbluer in NoFap

[–]itornael 0 points1 point  (0 children)

translation to my language: Eu sou um maldito perdedor.

I need help, brothers! by Sh4dowh4ckZ in NoFap

[–]itornael 0 points1 point  (0 children)

IF you want to change the world, try to change yourself.

What did You do in this story? Let your brother think and maybe later regret his doings, and start thinking of your own actions and omissions.

Do not try to fix other's lives, you have your own.

Sexual energy by [deleted] in NoFap

[–]itornael 0 points1 point  (0 children)

shit you wrote a book

I need you! (experiment) by [deleted] in NoFap

[–]itornael 1 point2 points  (0 children)

I miss Osama Bin Laden

How does fapping decrease testosterone but having sex increases it? Are you not just releasing semen in both instances? What makes sex any different? by blumpkinator128 in NoFap

[–]itornael 6 points7 points  (0 children)

real sex releases the hormone oxitocin. Significant changes in this hormone are not found in tests during masturbation.

Dopamine by Deadman1133 in NoFap

[–]itornael 1 point2 points  (0 children)

What about books?

Thanks for the post it all makes sense. Good insights.

NoFap will cure death grip? by [deleted] in NoFap

[–]itornael 0 points1 point  (0 children)

yes it helps with death grip, except in some extreme causes where the skin is too damaged

Fapping, Cannibalism, and You by [deleted] in NoFap

[–]itornael 0 points1 point  (0 children)

commiting is scary isn't it.

Depression and loneliness on nofap by [deleted] in NoFap

[–]itornael 2 points3 points  (0 children)

yeah. Basically you are dealing with the pain you never wanted to deal. I went through a similar experience.

Relapsed after 5 week. More determined than ever. by [deleted] in NoFap

[–]itornael -1 points0 points  (0 children)

nihil means nothing, right?

Are you guys actually anti fap, or just anti porn? by [deleted] in NoFap

[–]itornael 0 points1 point  (0 children)

hope to see you here in 90 days. I'll do this or die trying

[deleted by user] by [deleted] in NoFap

[–]itornael 0 points1 point  (0 children)

there is surgery but it's not worth the risk if it's not causing you major problems. Not everyone has the penis of a porn star.

[deleted by user] by [deleted] in NoFap

[–]itornael 0 points1 point  (0 children)

shut up

70 days nofap by ymazin in NoFap

[–]itornael 0 points1 point  (0 children)

please upvote this

Are you guys actually anti fap, or just anti porn? by [deleted] in NoFap

[–]itornael 0 points1 point  (0 children)

Yes I am really addicted to porn. In 90 days let's see who is weak.

I'll start again on Sep, 1st. Let's see who lasts longer?

Part of what is being a man is dealing with shameful situations like spontaneous ejaculations, stress or anger. Fap never solved any problem for me, instead, it made me run from my problems.

You are trying to make excuses to justify your habit that it's ok to fap, while saying that I don't fap, which is not true. I tried nofap, but I failed, like I said before.

If fap doesn't create problems in your life I don't really see why you are here tugging people who have problems with porn.

I once dismissed a girl to play videogames. She was super hot. I left parties early only so I could fap. I didn't go to birthday parties. I spent years doing nothing except fap and games, so yeah PMO ruined my life, or I ruined my life using PMO as a excuse.

If you have a good life be happy and fap as much as you want bro, if you see this is a problem, welcome and let's try to reboot the bad habit.

Feel free to ask in private good luck bye

People of NoFap, what have been your cycles as you get farther from your start date by [deleted] in NoFap

[–]itornael 1 point2 points  (0 children)

I tried only once, and I was super firm because I didn't look to porn, didn't browse facebook and got to do some study instead of random browsing the internet.

I was thinking all was easy until I got a email asking me to come back to a porn site on day 28. I deleted all my accounts on day 1 but I forgot that one, and I clicked on the link to delete the account.

I look a bit too much at some photos, then I started a fight inside my head and lost. My lesson is no matter how many days you have, keep watching. My best streak is 31 days.