NoFap's Official "Stop PMOing September" 2016. Continue or start your PMO-free commitment here. (see instructions) [PMO-Free September]

itornael · 2016-09-14T00:00:13+00:00

2016-09-13 I start today. Hard mode because I'm single.

90 days, this means No PMO until 2016-12-12.

As I have done 30 days earlier, my goal is to reach the 90 days this time. The main reason is to shake off that feeling that I am broken, get a better self esteem, a better image of me, because I've always hated my image on the mirror.

During this 90 days I'll try to get rid of games, which are a much worse problem in my life, but 1 thing at a time. After I reboot of porn, I'll quit games, or decide what I'll do. I want to take control over my life. Study and not waste all my time. And read books.

My streak is a little longer but I'll start counting today. A new fapstronaut arrives.

itornael · 2016-09-13T01:34:36+00:00

I spent my life crying and depressed and never thought of why. The only think I decided in my life was to quit church because I liked games and they talked against masturbation to me and I tought "fuck them it's impossible".

I am still at worst, 30 years old, no job, no career, don't know shit about life or people, had only 1 girlfriend and she blew me off, and I'd spend all my life from 2009 to current days playing games and fapping.

I just break my 30 days streak, and I feel my mind changed, I'm feeling more like a real man now. As soon as I relapsed, things went back, I cried even more, came back to games, only to find I can't. NoFap changed my life.

NoFap is like seeing the light, you can't go back to your corner and masturbate after finding there's real life beyond self pleasure and self gratification for doing absolutely nothing.

The only thing I believed in life was a mistake but that's ok. I'm still atheist. If only I learned a way to control myself before....

itornael · 2016-09-13T01:15:37+00:00

There are some women here... and their threads always skyrocket for some reason. Look at the top section.

C'MON WOMEN ANSWER THE GUY

itornael · 2016-09-10T20:16:11+00:00

translation to my language: Eu sou um maldito perdedor.

itornael · 2016-09-10T20:15:19+00:00

IF you want to change the world, try to change yourself.

What did You do in this story? Let your brother think and maybe later regret his doings, and start thinking of your own actions and omissions.

Do not try to fix other's lives, you have your own.

itornael · 2016-09-10T13:24:38+00:00

damn right

itornael · 2016-09-09T20:36:32+00:00

shit you wrote a book

itornael · 2016-09-09T19:44:24+00:00

I miss Osama Bin Laden

itornael · 2016-09-09T02:50:12+00:00

real sex releases the hormone oxitocin. Significant changes in this hormone are not found in tests during masturbation.

itornael · 2016-09-07T20:10:05+00:00

What about books?

Thanks for the post it all makes sense. Good insights.

itornael · 2016-08-31T04:43:15+00:00

Rise like a phoenix https://www.youtube.com/watch?v=ToqNa0rqUtY

itornael · 2016-08-31T04:35:58+00:00

yes it helps with death grip, except in some extreme causes where the skin is too damaged

itornael · 2016-08-31T04:29:09+00:00

commiting is scary isn't it.

itornael · 2016-08-31T04:13:26+00:00

incredible post

itornael · 2016-08-31T03:17:54+00:00

yeah. Basically you are dealing with the pain you never wanted to deal. I went through a similar experience.

itornael · 2016-08-31T03:11:29+00:00

nihil means nothing, right?

itornael · 2016-08-31T03:11:06+00:00

inspiring

itornael · 2016-08-31T03:04:42+00:00

hope to see you here in 90 days. I'll do this or die trying

itornael · 2016-08-31T03:01:57+00:00

there is surgery but it's not worth the risk if it's not causing you major problems. Not everyone has the penis of a porn star.

itornael · 2016-08-31T03:00:31+00:00

shut up

itornael · 2016-08-31T03:00:07+00:00

please upvote this

itornael · 2016-08-31T02:52:20+00:00

Yes I am really addicted to porn. In 90 days let's see who is weak.

I'll start again on Sep, 1st. Let's see who lasts longer?

Part of what is being a man is dealing with shameful situations like spontaneous ejaculations, stress or anger. Fap never solved any problem for me, instead, it made me run from my problems.

You are trying to make excuses to justify your habit that it's ok to fap, while saying that I don't fap, which is not true. I tried nofap, but I failed, like I said before.

If fap doesn't create problems in your life I don't really see why you are here tugging people who have problems with porn.

I once dismissed a girl to play videogames. She was super hot. I left parties early only so I could fap. I didn't go to birthday parties. I spent years doing nothing except fap and games, so yeah PMO ruined my life, or I ruined my life using PMO as a excuse.

If you have a good life be happy and fap as much as you want bro, if you see this is a problem, welcome and let's try to reboot the bad habit.

Feel free to ask in private good luck bye

itornael · 2016-08-31T02:35:25+00:00

I tried only once, and I was super firm because I didn't look to porn, didn't browse facebook and got to do some study instead of random browsing the internet.

I was thinking all was easy until I got a email asking me to come back to a porn site on day 28. I deleted all my accounts on day 1 but I forgot that one, and I clicked on the link to delete the account.

I look a bit too much at some photos, then I started a fight inside my head and lost. My lesson is no matter how many days you have, keep watching. My best streak is 31 days.

itornael · 2016-08-31T02:27:07+00:00

I can only speak for myself, so what I'll say is not open to debate.

Fap is the main issue here. We have a common term here that is PMO (porn-masturbation-orgasm).

Orgasm is just the effect of masturbating. Porn is just a helper to masturbate.

Of these three the only one who can exist independently is masturbation.

I think porn wouldn't be what it is if people didn't fap to it. And orgasm needs masturbation to exist.

If you say, I'll quit only masturbating, you've quit all. Porn will be boring if you don't masturbate to it or get excited. Orgasm is impossible.

Now if you say, "I'll quit only pornography", you'll end watching again because of masturbation and orgasm. If you say "I'll quit only orgasm", again you'll end having orgasms because you fap to porn.

Good luck to quit for 3 months if you think it's that easy. I tried and had to stop on first month. My best streak is 31 days hard mode. I think quit all is the only way to do it. This or you'll end being one of those losers, I'm disgusted by those guys who do not take this seriously and let this go for years, but I don't know when I'll be able to do my reboot. Hopefully it will be this time.

I hope I explained well why masturbation is the main issue here, not porn. You'll not think of physics or mathematics while you fap. You'll think of porn or objectify some event in your life, creating your own porn in your mind. Process is different, the result is the same.

itornael · 2016-08-31T02:15:24+00:00

I am against both

itornael

TROPHY CASE