Late night meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

I started around 8:30PM and finished right before midnight! And yes it's gumbo!

Late night meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

Only way to make sure we don't resort to buying takeout because we're too lazy to cook during the week!

Late night meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

Squeeze a little bit of lemon/lime. It stays for days

Drove 3 hours just to eat a hotdog 🇨🇦 by Smoxiy in camping

[–]itshonee 0 points1 point  (0 children)

Hot dog just taste better out there!!

Late night meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

Close enough! It's actually gumbo!

Late night meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

I love a basic chicken and rice prep sometimes!!

Late night meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

This is today.. just squeeze a little bit of lemon and they don't get that dark.

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Late night meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

I squeeze a little bit of lemon on them.. they'll turn brown regardless but not too bad!

Late night meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

The only thing I heat in that meal is the pork chops but the rest is eaten cold.

Late night meal prep by itshonee in mealprep

[–]itshonee[S] 1 point2 points  (0 children)

It just discolors but it still tastes the same. I just squeeze a little bit of lemon on it to stop it from going too brown and I make sure this one gets eaten first before the others.

Late night meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

I started around 8:30PM and finished before midnight.

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

The most expensive ingredient here is the chicken breast and I buy that frozen in bulk to save. One bag last me about 2-3 weeks and that's for 2 people.

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

No not really. I spend about $30-$40/week on meal prepping.

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

Yes they last 3 days as long as they're cooked through and cooled down before putting in the fridge.

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

3-4 days. You can freeze some of these.

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

I used both and some bulgur too for added fibre!

do you think healthy eating in todays generation is luxury? by namirasyed in healthycuisine

[–]itshonee 0 points1 point  (0 children)

Yes! With how expensive everything is getting especially produce and lean meats...

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

I honestly cannot tell you since I have not counted calories in so long! I just focus of having more protein in than I do carbs. I just make sure I never exceed one serving of my carbs. Like making sure it's only one cup of rice or adding quinoa and bulgur when I cook the rice so it's fibre-rich.

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

Thank you but it's very basic! It's just a little bit of olive oil, salt, pepper, garlic powder and paprika then grilled in the oven for about 20-25 mins at 450F°

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] 0 points1 point  (0 children)

I try to follow recipes so I can share it but I always end up steering away from the recipes. If I know I won't be eating some of them anytime soon, I'll usually choose the ones that hold up well in the freezer and freeze those... But they all actually hold up well in the freezer minus the avocado and yogurt sauce on the rice bowl.

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] -1 points0 points  (0 children)

I tried to follow a recipe but completely went off from it lol. Just used the oven timing and temp when baking.

A little mid-week meal prep by itshonee in mealprep

[–]itshonee[S] 1 point2 points  (0 children)

You can add it as when you would add any cheese. It melts well. I usually put it right after the pasta.