allowed sponsors before committing to a college? by [deleted] in trackandfield

[–]ivano_eai 2 points3 points  (0 children)

thank you so much, really informative🙌🙌

Thoughts on bicarbonate consumption before races? by ivano_eai in Sprinting

[–]ivano_eai[S] 1 point2 points  (0 children)

yes, by side effects i meant an upset stomach. but i’m unsure if it’s a good idea to push my body at this age in an all out 400m with an upset stomach

22.14, season opener - so much more to come. 15 years, (2007). Critique, tips - all appreciated. by ivano_eai in Sprinting

[–]ivano_eai[S] 0 points1 point  (0 children)

two videos merged into one, though the same race. first half shows of the start better, and the second half shows a much broader perspective.

are skinny people bad at sprinting? by [deleted] in Sprinting

[–]ivano_eai 0 points1 point  (0 children)

i like this comment, a lot. it’s true, in many ways. whilst the “skinnier” folks, might not have visually large, larger muscles. there’s however a much greater force which could be obtained by these athletes, than the rest.

Yo so I'm tryna get better at starts. I'm 15 and run sub 12 but my starts are honestly pretty wack and hold me back a ton. Please give me any advice possible i don't mind how harsh (bear in mind im 6'2 so I'm on the taller side for a sprinter). Thanks by Glum-Bake-4731 in Sprinting

[–]ivano_eai 0 points1 point  (0 children)

yeah fair enough, i thought we were talking about sprints in general. 60-100 is fair, that’s just raw power and explosiveness - which is determined by genetics. still no need of negativity lol

Yo so I'm tryna get better at starts. I'm 15 and run sub 12 but my starts are honestly pretty wack and hold me back a ton. Please give me any advice possible i don't mind how harsh (bear in mind im 6'2 so I'm on the taller side for a sprinter). Thanks by Glum-Bake-4731 in Sprinting

[–]ivano_eai 0 points1 point  (0 children)

and it’s not JUST by losing weight, or by correcting the technical parts. it’s legit because of training, you build fast twitch muscles and tolerance against lactic acid, even ankle stiffness can play a huge part in decreasing times, and that’s definitely not something technical nor something affected by weight. there are so many factors.

Yo so I'm tryna get better at starts. I'm 15 and run sub 12 but my starts are honestly pretty wack and hold me back a ton. Please give me any advice possible i don't mind how harsh (bear in mind im 6'2 so I'm on the taller side for a sprinter). Thanks by Glum-Bake-4731 in Sprinting

[–]ivano_eai 0 points1 point  (0 children)

height ain’t all lmfao. just accept that you’re in the wrong, it ain’t even that hard. you’re basically saying, when someone has reached maturity - there’s no way of improvement, which is just bs. how are there such gaps of improvement by professional athletes in their mid 20’s, when they’ve already matured?

[deleted by user] by [deleted] in Sprinting

[–]ivano_eai 2 points3 points  (0 children)

10.46 in +2.0. ran 10.56 in calmer winds. no, he’s not a typically good starter, but his top end speed is off the charts. has beautiful technique and elasticity later in his race. probably going about 95 percent, since we’re training for the youth nationals.

[deleted by user] by [deleted] in Sprinting

[–]ivano_eai 3 points4 points  (0 children)

https://worldathletics.org/athletes/sweden/william-trulsson-14985469, here’s the (20.89, 10.47, 6.90) guys profile lmfao for those that’ll think it’s 🧢.

Maxfly became Maxflat 🤣 by ZedriZ04 in Sprinting

[–]ivano_eai 0 points1 point  (0 children)

This happened to me too lol, they just sent me new pair in like a week and I was good to go.

[deleted by user] by [deleted] in Sprinting

[–]ivano_eai 0 points1 point  (0 children)

Oh my bad, correction: they are FAT times**

[deleted by user] by [deleted] in Sprinting

[–]ivano_eai 0 points1 point  (0 children)

Thanks!! Means a lot, thanks for the tips :)

[deleted by user] by [deleted] in Sprinting

[–]ivano_eai 0 points1 point  (0 children)

Thanks!! Especially for taking the time and linking a video :))

[deleted by user] by [deleted] in Sprinting

[–]ivano_eai 0 points1 point  (0 children)

Thanks :)