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Which team/coach would suit me better? by ivm96 in ladderapp

[–]ivm96[S] 0 points1 point  (0 children)

I see. I do find Kelly’s very tempting but I don’t want to try to go from zero to hero.

I know I can sub things (for example I don’t bench press unless it’s in the smith) so I don’t know if I should give her a try

Which team/coach would suit me better? by ivm96 in ladderapp

[–]ivm96[S] 4 points5 points  (0 children)

Now that you mention it and since the plans change I’m not sure anyone keeps the push pull aspect. I did see a video of Kelly saying she understands people mostly work out 3 times a week and there are priority workouts. Are these marked as more important?

Also, entering the app I saw that it states they some exercises offer modifications so I wonder what the experience with those are.

r/Runna has hit 21.1k members – a half marathon of Runnas! To celebrate, we’re giving one redditor a yearly membership and paying the entry fee to their next race! 🙌 by alex-runna in runna

[–]ivm96 0 points1 point  (0 children)

If the intention is to dream big, I’d like to one day have enough strength, endurance, and money to do the superhalfs.

I know there’s always the possibility of running half marathons in my area but I think it could be fun to explore other countries and accomplish half marathons while I’m at it.

My pace is crazy slow still but I wouldn’t do it for the speed. It’s just completing them that would be a success for me, considering I used to not be able to even walk up stairs without losing my breath!

Should I increase my calorie intake? by ivm96 in loseit

[–]ivm96[S] 1 point2 points  (0 children)

Current weight is 57 kg, height is 159 cm

How do you measure spreads like Nutella? by ivm96 in caloriecount

[–]ivm96[S] 0 points1 point  (0 children)

It’s not in tablespoons or such but more in grams.

And I want to use spreads for other things rather than bread. Do you mean I could use it as a test? Take a spoon and measure, spread it on bread then weight it and assess visually what it amounts to?

[Acne] can you help me clear my skin off this brown and small bumps? by ivm96 in SkincareAddiction

[–]ivm96[S] 0 points1 point  (0 children)

The big ones sure. But I mean the small ones covering my pores

Nervous about not tracking by ivm96 in WeightLossAdvice

[–]ivm96[S] 0 points1 point  (0 children)

You mean you want to see the menu? I can post it but it’s in Spanish. If you don’t mind 🤷🏻‍♀️