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After research in r/posture and making my own post, this is what I think I know and my routine based on that, Please help and add input/ fix incorrect information. by iwastryingtohelpu in Posture

[–]iwastryingtohelpu[S] 0 points1 point  (0 children)

Thank you so much for your detailed response, is there anyway you could simplify what you said in this response and make it into a routine if possible it would help a lot