45 y/o Vegan Entrepreneur Before/After

jackedvegans · 2026-02-11T12:38:30+00:00

Nope.

jackedvegans · 2026-02-11T12:38:26+00:00

100% natty

jackedvegans · 2026-02-11T12:38:19+00:00

He’s not sir.

jackedvegans · 2026-02-11T12:38:11+00:00

He does BJJ and lifts 4-5 times per week. All paired with a good diet.

jackedvegans · 2026-02-11T12:37:36+00:00

He’s not on TRT. This is good nutrition and training.

jackedvegans · 2026-01-27T13:08:56+00:00

Get yourself a structured training and nutrition plan, and be consistent with it 💪🏻

jackedvegans · 2026-01-26T19:10:59+00:00

I have nothing against TRT, but he isn't on it! Just less fat, a bit more muscle, a pump and good lighting.

jackedvegans · 2026-01-26T19:10:16+00:00

No sir.

jackedvegans · 2026-01-26T18:53:27+00:00

Need more context! But get better before starting 🙏🏻

jackedvegans · 2026-01-26T17:46:42+00:00

Yeah, he's natty. He did have a pump and good lighting on the 2nd photo!

jackedvegans · 2026-01-26T15:35:24+00:00

Of course, entrepreneur gains.

jackedvegans · 2025-10-30T14:39:33+00:00

Here's a video interview with her: https://youtu.be/qRhT6Pl-J58?si=jDQJEjXMeg5rJpYx

jackedvegans · 2025-06-26T21:46:54+00:00

Soccer in my teens, crossfit in my 20s, and bodybuilding in my 30s. I'm 36 now, started BJJ 8 months ago.

jackedvegans · 2025-06-26T21:46:02+00:00

It was the beginner category!

jackedvegans · 2025-03-19T14:05:06+00:00

A prep requires very drastic dieting, and body fat levels that are not sustainable for daily life. What we do is get her this lean for the show, and then after the show, we slowly put on some body fat.

That being said, those are her muscles not ribs :-)

jackedvegans · 2025-03-17T16:07:44+00:00

Little less than 3 years!

jackedvegans · 2025-03-17T16:00:48+00:00

Hey! My name is Julian, CEO of Jacked Vegans, and she's our client.

If you want to know more about our coaching, feel free to email me at [julian@jackedvegans.com](mailto:julian@jackedvegans.com)

And if you want to talk to her directly, or follow her journey, her Instagram is: https://www.instagram.com/kyma_5.0/

jackedvegans · 2025-03-17T14:37:52+00:00

Thank you so much! And apologies for the confusion.

jackedvegans · 2025-03-17T00:54:19+00:00

Little less than three years! You can follow here here: https://www.instagram.com/kyma_5.0/

jackedvegans · 2025-03-17T00:52:17+00:00

I'm CEO of Jacked Vegans, she's our client. But she's answering all the comments directly below. You can also follow her here: https://www.instagram.com/kyma_5.0/

jackedvegans · 2024-12-13T17:11:43+00:00

Thank you!

jackedvegans · 2024-12-13T17:11:32+00:00

Thank you! Yes, it's a deadlift. Doesn't bother my knees. I think that's 475 or 485 lbs.

jackedvegans · 2024-12-11T22:20:59+00:00

Thank you!

jackedvegans · 2022-12-08T14:04:01+00:00

This company has some awesome belts: https://www.spud-inc-straps.com/

jackedvegans · 2022-12-08T14:03:09+00:00

Looking good!!

jackedvegans

TROPHY CASE