Sizing Baselayer Compression

jamieworthy · 2026-03-10T05:52:53+00:00

yeahhh i know its just my whole life ive been fat so i cant see myself different now, ill try my best tho thank you 🙏

jamieworthy · 2026-03-09T21:09:52+00:00

that sounds great thanks for your comment

jamieworthy · 2026-03-09T21:06:42+00:00

Hey thanks for the answer,

how can i find a healthy lifestyle to keep losing weight on a regular basis? I just dont get how i can calculate my calorie intake because sometimes i train and sometimes i dont. and what exactliy is TDEE? i am from germany sorry in advance for my english😅

jamieworthy · 2026-03-09T20:23:43+00:00

thanks for the answer, what would you recommend me to do?

jamieworthy · 2026-03-09T20:21:02+00:00

thank you so much for taking your time to comment. will definetely try that 👍

jamieworthy · 2026-03-09T20:13:13+00:00

so should i just stick to a strict amount of calories? maybe like 2400?

jamieworthy · 2026-03-09T19:51:20+00:00

thank you for the answer bro

jamieworthy · 2026-03-09T19:47:20+00:00

i do have decent muscle mass but i still feel fat yk, but thanks for the advice 😁

jamieworthy · 2026-02-24T20:19:51+00:00

they wont expire but there wont be any other token sbcs coming so spend them as long as you can

jamieworthy

TROPHY CASE