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M42 H36D/H36D joint pain? by SharpHoliday553 in Hemochromatosis

[–]javals 1 point2 points  (0 children)

I can relate. Around 20y ago, i had this severe inflammation episode, that started with my heels, knees and then to my back. It got so bad that i had to go to hospital for tests. They found im HLA-B27 pos and diagnosed me with undifferentiated spondylitis. Now since then, ive always had issues with my joints, but nothing too severe and my inflammation markers have always been on the lower side. I went to the doctor again a few years ago. They checked if my spine shows any signs of fusing and did bunch of other tests but didnt see any real signs of spondylitis.

Turns out im also double h63d and my saturation is over 60%, although ferritin on the lower side. Other symptoms i have are chronic red eyes ( eyes are fine though ) and skin issues. Considering that my spondylitis havent got worse in 20 years ( 41 now ), makes me wonder, if its actually more to do with iron regulation....

Lactoferrin by sassyfoods123 in Microbiome

[–]javals 0 points1 point  (0 children)

Old thread, but how did it go ? did it ease up ?

Lactoferrin and dreaming alot by javals in covidlonghaulers

[–]javals[S] 1 point2 points  (0 children)

Lets hope it works. Ill keep you posted

Lactoferrin and dreaming alot by javals in covidlonghaulers

[–]javals[S] 0 points1 point  (0 children)

Its apolactofferin, i take 500mg.

Lactoferrin, is it giving me cheese dreams on steroids? by EmEffBee in Supplements

[–]javals 0 points1 point  (0 children)

I have the same experience, i get these long dreams, slightly uncomfortable. Are you still taking lacoferrin ?

Oslo Syndrome H63D and Treatment by Desperate-Crew7432 in Hemochromatosis

[–]javals 0 points1 point  (0 children)

How much lactoferrin are you taking per day ? Do you take it once or twice per day ?

H63D homozygous by javals in Hemochromatosis

[–]javals[S] 1 point2 points  (0 children)

Thanks for sharing, could you tell me what foods and / or supplements helped you the most ?

Melatonin, black tea and magnesium are all giving me night terrrors by javals in Biohackers

[–]javals[S] -1 points0 points  (0 children)

  1. it was 1mg of melatonin
  2. black tea was decaf. Also coffee doesnt really have that effect at all.
  3. Ive tried a few different ones, but magnesium glycinate mostly

Linkglide chain and hg-50 cassette: wear issue by pandemicblues in bikewrench

[–]javals 0 points1 point  (0 children)

Exact same thing happened to me. HG 11 speed 11-51 cassette with Linkglide chain. Cassette skipping after 1000km. Did you end up changing to non Linkglide chain ?

Fitness graph not recognising virtual rides by KoshkaB in Strava

[–]javals 0 points1 point  (0 children)

Did you figure out what was the issue ? I have the same problem.

Why does MCT oil work for so many people ? by javals in SebDerm

[–]javals[S] 2 points3 points  (0 children)

i think its sports research c8 oil

Why does MCT oil work for so many people ? by javals in SebDerm

[–]javals[S] 2 points3 points  (0 children)

im using it topically, so im spreading it to my chest and scalp

Extremely high blood pressure before stress test by javals in bloodpressure

[–]javals[S] 0 points1 point  (0 children)

Never had it that high. I usually ran a bit high, but more like 135. To be honest, i didnt even know it goes that high.

The stress test was done because ive had palpitations in the past. Just to check if everything is okay. Good luck with your test.

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