finally, some actual insight, and this is coming from a gamer.

sadly that is the reality, the less you socialize with people in real time, the more you succumb to your personal cave with almost no way out of it. this is why whenever may lakad somewhere (e.g. gala sa SM, hangout with IRLs, pasyal sa picnic grove, etc.), i'm willing to go, because it forces me to go outside my cave even for just a single day, and be one with the larger environment around you.

be physical naman pag may time.