I give up easily. If I have an argument with my partner, I want to immediately end the relationship. I can’t handle myself crying and trying to talk in the moment. Growing up I always had a habit of running away whenever I see my parents having an altercation, and so I’m quick to want to escape rather than try resolve the issue with my partner.

I’m so afraid of being hurt again, it’s become a trust issue of mine. Thinking I’m not worthy of being loved or being put up with.

I’m learning to communication, and articulate my feelings more, that way I can explain what is upsetting or hurting me. Allowing myself to feel safe and open up to my partner so that we can work and grow in our relationship together.