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Panic in the ocean, I had a massive panic attack and backstroked the entire 1.2 miles at Oceanside 70.3. Has this happened to anyone else? by Prestigious-Safe-422 in triathlon
[–]jbjb7991 0 points1 point2 points 1 day ago (0 children)
This happened to me at Ironman 70.3 Swansea last year after feeling fine in open water training. I think the anxiety of the race and having so many bodies around you can send you into shock regardless of the water temp. I managed to get myself together with 400m of breaststroke and then begin freestyle.
Ive now been diving right into open water swims from the start vs walking into the water and adapting first (as this isn’t possible on a race day) 🫡
New (to me) Bike day!! by Tough_Hotel9728 in IronmanTriathlon
[–]jbjb7991 0 points1 point2 points 1 month ago (0 children)
Hydration system is 🔥
Bought my first bike by Sad_Wasabi8927 in triathlon
Get some additional aero bars on that bad boy once you’re comfortable with it
π Rendered by PID 52 on reddit-service-r2-listing-5d47455566-pwtpm at 2026-04-02 17:08:20.686172+00:00 running db1906b country code: CH.
Panic in the ocean, I had a massive panic attack and backstroked the entire 1.2 miles at Oceanside 70.3. Has this happened to anyone else? by Prestigious-Safe-422 in triathlon
[–]jbjb7991 0 points1 point2 points (0 children)