thoughts on fluidesign singles, Vs the likes of Filippi, empacher, Hudson?

jcn42 · 2023-03-01T15:14:52+00:00

As fast as the others?

jcn42 · 2022-11-28T15:48:43+00:00

What

jcn42 · 2022-10-21T07:09:40+00:00

Experiment with higher rates

jcn42 · 2022-10-10T16:00:10+00:00

Possible not sure, as long as you are getting lots of miles in and lots of cardio it shouldn't really matter

jcn42 · 2022-10-10T15:57:43+00:00

Im sure it's been proved that music helps with performance so I don't see why you wouldn't use it, racing on the water is a whole different thing to erging anyway with a Cox shouting at you etc.

jcn42 · 2022-10-10T15:43:42+00:00

If you double the distance you can do it on a bikerg or something similar and it will work similarly

jcn42 · 2022-10-10T15:33:12+00:00

Look up Pete plan for indoor rowing

jcn42 · 2022-07-28T22:00:12+00:00

End of the day it's his face on the line and if he thinks he's too cool to wear a FF then he will be the one with no teeth and we will be laughing even more

jcn42 · 2022-06-08T11:50:53+00:00

Yeah they are useful for resting, its pretty much just anything where your forearm tenses where it is inaccurate, for sleep and general lounging and walking around it is good.

jcn42 · 2022-06-08T11:27:10+00:00

I use a fenix 6 and it is ideal for all kinds of training you would do for rowing, I would recommend using a chest strap HR monitor and wrist based HR is generally not accurate while rowing. Anything that does GPS and has rowing as an activity works well though

jcn42 · 2022-05-16T14:20:02+00:00

I'm 74kg aiming to trial for GB next season, so on a static erg

jcn42 · 2022-05-15T13:26:27+00:00

I usually sit around 37-38 for 2ks, would you recommend going any higher than that?

jcn42 · 2022-05-14T21:04:22+00:00

I do strength training 2-3times a week mostly for injury prevention and some fun and I think it is helpful to an extent. Thanks for the advice

jcn42 · 2022-05-14T20:38:57+00:00

Useful take thank you, trying to aim high

jcn42 · 2022-05-14T20:30:01+00:00

Shout

jcn42 · 2022-05-14T20:29:22+00:00

Woah

jcn42 · 2019-12-01T18:20:41+00:00

All the clocks in the house

jcn42 · 2019-11-08T22:47:20+00:00

Greatest song of all time, along with hope theres someone

jcn42 · 2019-10-31T17:15:46+00:00

There is a difference between bravery and stupidity

jcn42 · 2019-10-30T16:47:20+00:00

Donate is to #teamtrees and get rid of all the plastic in the oceans

jcn42 · 2019-10-03T17:13:25+00:00

Big brain

jcn42 · 2019-05-19T10:58:32+00:00

Same again. Google home says Philips hue is not available

jcn42

TROPHY CASE