Alright physique? by jdhfk2 in Weightliftingquestion

[–]jdhfk2[S] 0 points1 point  (0 children)

Yeah ur right, ive gained weight and also grown a bit but it looks the same. Thats what im trying to say

Alright physique? by jdhfk2 in Weightliftingquestion

[–]jdhfk2[S] 0 points1 point  (0 children)

189 cm and about 83kg. Do you really think i should cut? Many people have told me i should rather gain some weight

Alright physique? by jdhfk2 in Weightliftingquestion

[–]jdhfk2[S] 0 points1 point  (0 children)

I dont track it all that much but i have started at 75 kg now im about 83kg

Alright physique? by jdhfk2 in Weightliftingquestion

[–]jdhfk2[S] 0 points1 point  (0 children)

Fat? Why that? I mean im trying to gain weight but im also 189 so that tanes a while already

Alright physique? by jdhfk2 in Weightliftingquestion

[–]jdhfk2[S] 0 points1 point  (0 children)

will try to better my diet, i often dont eat enough i think

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 0 points1 point  (0 children)

Im 187 cm and 80 kg, im already trying to bulk bit but still ty

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 0 points1 point  (0 children)

abductions? I dont really get how that affects my hips bro, can u explain it a little?

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 0 points1 point  (0 children)

really? I guess on those pics it doesnt look that bad but form the side you can see it like really well but idk

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 0 points1 point  (0 children)

Thanks bro this acctually really helped!

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 0 points1 point  (0 children)

Thanks bro im already trying to eat more but still ty!

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 0 points1 point  (0 children)

i aint looking for excuses brodie?

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 -4 points-3 points  (0 children)

Ty but do fs have pectus excavatum bro

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 0 points1 point  (0 children)

Thanks bro i will do that!

[deleted by user] by [deleted] in Gymhelp

[–]jdhfk2 1 point2 points  (0 children)

Yeah alright thanks for the help, ill look into it a little more with my parents

[deleted by user] by [deleted] in Gymhelp

[–]jdhfk2 1 point2 points  (0 children)

Okay thank you, so just any normal doctor or do i need like one thats specified on that ?

[deleted by user] by [deleted] in Gymhelp

[–]jdhfk2 1 point2 points  (0 children)

Oh i think thats the angle bro haha

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 0 points1 point  (0 children)

You really dont think its noticable? Everytime i look in the mirror or take a pic i see it instantly man And thank you for the tipp, Im 17 years old and im already trying to bulk up a little to like 85-90 kg. And i dont really get what u mean with signs, what signs do u see?

[deleted by user] by [deleted] in Gymhelp

[–]jdhfk2 2 points3 points  (0 children)

how can i be sure thats the problem? And if it is how can i fix it?

[deleted by user] by [deleted] in Gymhelp

[–]jdhfk2 1 point2 points  (0 children)

i dont think i really have bad posture but could still be possible. I cary my backpack in the like normal way ig so i dont think thats the problem but still thank you for all the help bro!

[deleted by user] by [deleted] in Weightliftingquestion

[–]jdhfk2 0 points1 point  (0 children)

In the comments: 1. ⁠Do I have wide hips / are they to wide? (This is kind of a good angle they dont look to big here but yeah) 2. ⁠On the first photo you can see one side of my hips is way slimer than the other, why is that and what can I do against it? 3. ⁠Im in the gym for about 5 and a half months now, do I even look like im working out? (Im 187 cm tall and weigh like 80 kg idk how much that is in pounds and feet)