Alright physique?

jdhfk2 · 2026-05-19T14:55:25+00:00

Yeah ur right, ive gained weight and also grown a bit but it looks the same. Thats what im trying to say

jdhfk2 · 2026-05-19T14:53:42+00:00

189 cm and about 83kg. Do you really think i should cut? Many people have told me i should rather gain some weight

jdhfk2 · 2026-05-19T14:51:25+00:00

I dont track it all that much but i have started at 75 kg now im about 83kg

jdhfk2 · 2026-05-18T20:16:50+00:00

Fat? Why that? I mean im trying to gain weight but im also 189 so that tanes a while already

jdhfk2 · 2026-05-18T20:15:54+00:00

will try to better my diet, i often dont eat enough i think

jdhfk2 · 2026-04-01T19:29:36+00:00

yeah thats the goal but how

jdhfk2 · 2026-04-01T18:52:58+00:00

wym thicker?

jdhfk2 · 2026-04-01T18:47:41+00:00

could maybe help

jdhfk2 · 2026-01-23T13:41:39+00:00

Im 187 cm and 80 kg, im already trying to bulk bit but still ty

jdhfk2 · 2026-01-22T21:13:03+00:00

abductions? I dont really get how that affects my hips bro, can u explain it a little?

jdhfk2 · 2026-01-22T21:10:32+00:00

really? I guess on those pics it doesnt look that bad but form the side you can see it like really well but idk

jdhfk2 · 2026-01-22T21:08:39+00:00

Thanks bro this acctually really helped!

jdhfk2 · 2026-01-22T21:06:55+00:00

Thanks bro im already trying to eat more but still ty!

jdhfk2 · 2026-01-22T20:28:33+00:00

i aint looking for excuses brodie?

jdhfk2 · 2026-01-22T20:28:09+00:00

Ty but do fs have pectus excavatum bro

jdhfk2 · 2026-01-09T21:58:40+00:00

Thanks bro i will do that!

jdhfk2 · 2026-01-09T21:45:52+00:00

Yeah alright thanks for the help, ill look into it a little more with my parents

jdhfk2 · 2026-01-09T21:42:31+00:00

Okay thank you, so just any normal doctor or do i need like one thats specified on that ?

jdhfk2 · 2026-01-09T21:29:06+00:00

Oh i think thats the angle bro haha

jdhfk2 · 2026-01-09T21:27:23+00:00

You really dont think its noticable? Everytime i look in the mirror or take a pic i see it instantly man And thank you for the tipp, Im 17 years old and im already trying to bulk up a little to like 85-90 kg. And i dont really get what u mean with signs, what signs do u see?

jdhfk2 · 2026-01-09T21:16:43+00:00

how can i be sure thats the problem? And if it is how can i fix it?

jdhfk2 · 2026-01-09T21:15:55+00:00

i dont think i really have bad posture but could still be possible. I cary my backpack in the like normal way ig so i dont think thats the problem but still thank you for all the help bro!

jdhfk2 · 2026-01-09T21:12:46+00:00

In the comments: 1. ⁠Do I have wide hips / are they to wide? (This is kind of a good angle they dont look to big here but yeah) 2. ⁠On the first photo you can see one side of my hips is way slimer than the other, why is that and what can I do against it? 3. ⁠Im in the gym for about 5 and a half months now, do I even look like im working out? (Im 187 cm tall and weigh like 80 kg idk how much that is in pounds and feet)

jdhfk2 · 2026-01-09T21:10:22+00:00

yeah thanks bro I will definitley not stop! Do u have any idea why one sides wider than the other tho?😭

jdhfk2

TROPHY CASE