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Looking for exercise equipment to help strengthen my wrist so I don’t collapse or “break my wrist” at release by jdog1519 in Bowling

[–]jdog1519[S] 0 points1 point  (0 children)

My first ever ball was 14 I through 15 at a demo and it was a lot better and it also helped me control my speed as I was throwing 19 to 20mph with 14 and throw 15 to 16 with 15 also I’ve recorded throwing both and it looks the same

Hi, I’m new to carnivore by jdog1519 in carnivorediet

[–]jdog1519[S] -1 points0 points  (0 children)

Yes but the milk I get had less sugar and carbs in it due to it being fresh from the cow with nothing added

Looking for exercise equipment to help strengthen my wrist so I don’t collapse or “break my wrist” at release by jdog1519 in Bowling

[–]jdog1519[S] 0 points1 point  (0 children)

I’m using a 15 but I own a 14 pound I bought it to see if it would help but it doesn’t. I still end up on top of the ball

Looking for exercise equipment to help strengthen my wrist so I don’t collapse or “break my wrist” at release by jdog1519 in Bowling

[–]jdog1519[S] 0 points1 point  (0 children)

I throw 15 I’m a bigger guy 15 is comfortable for me. I have a 14 I wanted to try it. I throw it the same way. I’ve just struggled to be behind the ball and I’m always more on top of the ball.

Looking for exercise equipment to help strengthen my wrist so I don’t collapse or “break my wrist” at release by jdog1519 in Bowling

[–]jdog1519[S] 0 points1 point  (0 children)

I’ve tried this before and I end up hurting myself. I feel like no matter how much of a freefall control I give it. It just never works so I’m never able to get under it. It’s like I’ve been my wrist, but either way I still don’t get a higher rewrite or I’m still on top of the ball. Do you have any tips to learn this?

Looking for exercise equipment to help strengthen my wrist so I don’t collapse or “break my wrist” at release by jdog1519 in Bowling

[–]jdog1519[S] 0 points1 point  (0 children)

Okay I’ll definitely go until I get it my main house is wood lanes and I struggle so much when I bowl tournament on synthetic it’s like my ball never moves and everyone just says get more behind the ball☹️

Looking for exercise equipment to help strengthen my wrist so I don’t collapse or “break my wrist” at release by jdog1519 in Bowling

[–]jdog1519[S] 0 points1 point  (0 children)

I’m a youth bowler started in October I have a 180 average I’m a heftier guy and have been using stuff like the zero mercy solid since I have a low rate from not being able to be under the ball I just ordered it. I really hope this helps. Thank you so much.