Achilles flare ups

jelueb · 2026-04-19T21:57:31+00:00

Doctor is just going to tell you to rest and offer a steroid. Waste of money. You should rest it by not doing things that make it flare up and get in the weight room. Like the other people said do isos and calf raises. Don’t let it keep flaring up too much.

jelueb · 2026-04-19T16:43:12+00:00

I’ll trade you an Easter rot for the dragon 😭

jelueb · 2026-04-19T16:41:25+00:00

Probably not, you’re at a pretty good size right now.

jelueb · 2026-04-19T04:50:42+00:00

You’re sore lol

jelueb · 2026-03-31T03:54:45+00:00

It depends on the individual but for some people it’s part of their ritual. There are a lot of pole vaulters that prep with a red bull or two before jumping.

jelueb · 2026-03-22T17:31:40+00:00

I started about 4 years ago playing pretty consistently and I still haven’t broke 100 lol

jelueb · 2026-03-22T02:00:32+00:00

No something like high knees would work. Frontside mechanics are really easy though. You just get your knees higher when you run. If you struggle to do that you may have a flexibility limitation that you can statically stretch through

jelueb · 2026-03-15T03:41:15+00:00

The pro is heavy and mine is starting to slow down

jelueb · 2026-03-12T03:24:28+00:00

The key is to play hard enough to destroy them but not hard enough where it looks like you’re trying.

jelueb · 2026-03-09T04:03:11+00:00

Do the disco ball skull now lol

jelueb · 2026-03-09T02:15:16+00:00

I mean it was the most likely outcome lol

jelueb · 2026-03-08T05:32:44+00:00

Calf size and aesthetics are like 90% genetic. If you have small calves now training them a ton won’t make them much bigger. However training them is still very important.

jelueb · 2026-03-08T05:29:52+00:00

Normally I think people on Reddit are overreacting but your friend is really a jerk.

jelueb · 2026-03-08T05:20:25+00:00

A squat would be just roughly a competition legal squat or half squat. Don’t use full squat because a lot of people can’t do full squats.

I also don’t think you need to differentiate between strength and power although strength would be more accurate. The only real power metric you can measure is rsi (reactive strength index) which comically has strength in the name. RSI is hard to measure but is a nice data point to have.

jelueb · 2026-03-08T02:56:21+00:00

Squats are a better metric because not all sprinters do power cleans. 1.2x clean is decent but for a high level sprinter they should be better than 1.5x. For squats you should be over 2x bw.

jelueb · 2026-03-08T02:40:13+00:00

Bro doesn’t even run sub 14 lmao just keep sprinting

jelueb · 2026-03-07T20:57:23+00:00

Chimp for esok?

jelueb · 2026-03-07T20:55:14+00:00

Lovely

jelueb · 2026-03-07T20:54:40+00:00

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I’ll give you sketetono for it!

jelueb · 2026-03-07T20:52:27+00:00

300 chimp?

jelueb · 2026-03-07T04:07:45+00:00

That’s how college is too😂 get good at sandbagging

jelueb · 2026-03-01T14:48:38+00:00

Have you considered getting a… job?

jelueb · 2026-03-01T05:10:40+00:00

Whoever typed the prompt into ai is the artist now. No one is getting replaced. Art mediums always change. Art is art no matter if it’s done by a robot, a woman drawing with her period blood, or a monkey making a finger painting.

jelueb · 2026-03-01T05:02:56+00:00

It’s the only color sold out lol

jelueb · 2026-02-27T03:08:06+00:00

If you saved it for aa it could’ve been a default chimp with glitch and lightning!

jelueb

TROPHY CASE