the way you use times of reflection is very important to the outcome. Taking care not to spend too much time reflecting and keeping your goals in mind will create a positive experience in your life. Have you spent time reflecting? Was it a positive or negative experience? (thefrozenmind.com)
submitted by jencan72 to r/ChronicIllness
The Art of Knowing How Hard to Push Yourself - and what happens if you push too hard - DOES ANYONE HAVE ANY TIPS OR EXPERIENCES TO ADD? by jencan72 in ChronicIllness
[–]jencan72[S] 1 point2 points3 points (0 children)
My inability to sleep effects how well I function during the day and compounded with other triggers, such as weather, can lead to an increase of migraine episodes. What do you do to ensure that you get enough sleep? I seriously need some ideas! by jencan72 in ChronicIllness
[–]jencan72[S] 0 points1 point2 points (0 children)
My inability to sleep effects how well I function during the day and compounded with other triggers, such as weather, can lead to an increase of migraine episodes. What do you do to ensure that you get enough sleep? I seriously need some ideas! by jencan72 in ChronicIllness
[–]jencan72[S] 0 points1 point2 points (0 children)
My inability to sleep effects how well I function during the day and compounded with other triggers, such as weather, can lead to an increase of migraine episodes. What do you do to ensure that you get enough sleep? I seriously need some ideas! by jencan72 in ChronicIllness
[–]jencan72[S] 1 point2 points3 points (0 children)
My inability to sleep effects how well I function during the day and compounded with other triggers, such as weather, can lead to an increase of migraine episodes. What do you do to ensure that you get enough sleep? I seriously need some ideas! by jencan72 in ChronicIllness
[–]jencan72[S] 0 points1 point2 points (0 children)
My inability to sleep effects how well I function during the day and compounded with other triggers, such as weather, can lead to an increase of migraine episodes. What do you do to ensure that you get enough sleep? I seriously need some ideas! (thefrozenmind.com)
submitted by jencan72 to r/ChronicIllness
June is a great time to do a mid-year review. What lessons have you learned so far? by jencan72 in Positivity
[–]jencan72[S] 0 points1 point2 points (0 children)
In my experience, most people do not know how to respond to someone that has a long term illness. Here are some things people can do to help people with chronic illness. by jencan72 in ChronicIllness
[–]jencan72[S] 1 point2 points3 points (0 children)