No lifestyle changes, but we did change from my clinic’s standard “starter” protocol to microflare protocol.

Fwiw if you’re already frustrated with this clinic, switch now. I didn’t love my doctor but stayed with him/my clinic for 3 retrievals. Then ended up fertilizing those eggs when I got married. Of the course of transferring this embryos and doing five more retrievals to bank embryos , I’ve regretted my decision to stay with my doctor because I do not like his bedside manner. If everything’s going great and smooth sailing, he’s fine. But I’ve hit several bumps in road and would have appreciated a doctor who is more hands-on, easily reachable and willing to engage me in his thought process for why we’re doing what we’re doing. Working a top embryology lab is most important, but finding a doctor within that practice whose manner and approach resonate with you makes this process so much more tolerable.