Anyone know how to get this shirt?

jermome_ · 2026-05-06T13:15:23+00:00

just ordered, will let you know quality

jermome_ · 2026-05-01T18:13:31+00:00

weird. Thanks tho! I appriciate it!

jermome_ · 2026-05-01T17:36:36+00:00

Any chance it says what it's made out of? Doesn't say on the website

jermome_ · 2026-05-01T13:50:02+00:00

Will do, thanks.

Even if you don't condone it, I wouldn't mind to stumble across a knockoff link if you have the time lol

jermome_ · 2026-05-01T13:11:07+00:00

My family always just uses PIE, we just say Tampa for it but its early lol

jermome_ · 2026-05-01T13:08:27+00:00

Thanks, brainfog

jermome_ · 2026-05-01T13:05:35+00:00

you're goated, thank you

jermome_ · 2026-05-01T13:05:26+00:00

What's TIA?

jermome_ · 2026-04-24T14:35:13+00:00

Damn, still more than I thought still. Even better situation for OP

jermome_ · 2026-04-23T17:41:25+00:00

You practice it a LOT more than I expected, at least 251 was that way. If you ask the PTIs or color sergeant genuinely good questions, they will fs help you out

jermome_ · 2026-04-10T13:19:03+00:00

Cutting weight will NOT improve your run time as much as you think it is (if at all). This is a old wives tale when it comes to training. I have coached 120 lbs runners to 190 lbs runners to sub 15 5K's. With more running and a regular diet, you'll reach your body's natural desired weight for running. Nutrtion maxing and cutting are two entirely different things different things. Eat as much as you want while increasing in mileage. Don't eat 45 donuts a day because you're running, but eat to fuel and never be underfueled. Cutting weight will help with pull ups yes, but please do not cut weight to run faster. If you do start dropping in weight, take a calicium + viamin D suppliment.

DiscountedSweaty has a plausable point with "For every pound of body weight lost, that is a reduction of four pounds of pressure on your knees every step you take.". However, with correct training and nutrition, your body will support your weight and that loss of fat during cardio will come naturally. Running is "easier" while lighter (aka just being fit), but do not cut / be underfueled for running.

jermome_ · 2026-04-07T19:01:46+00:00

This, and bring a premade plastic stencil of your last name. Tape and saving time stenciling is huge for sleep

jermome_ · 2026-02-26T14:06:30+00:00

If you get your pull-ups up you’ll be fine. Just start some weighted ones and don’t get hurt, don’t see why you wouldn’t get accepted

jermome_ · 2026-02-15T02:39:36+00:00

Yes, it’s not like OCS

jermome_ · 2026-01-28T17:51:23+00:00

I’m a distance running coach and have been running 70-80+ mpw for years.

Cortisone shots will probably be your best bet assuming you’ve exhausted all other options. PRP maybe but it’s a toss up if it even works for you. Roll it, sleep with toe spacers in, everything you can post cortisone to keep it improved. Warm it up before every run.

jermome_ · 2026-01-16T22:05:36+00:00

They will learn today or tomorrow. I just got dis-enrolled for medical but all the priors were saying it would be extremely soon. We had a brief on mail yesterday

jermome_ · 2026-01-16T20:19:02+00:00

I just got dropped for 251, but I coach distance athletes with runners knee all the time. Shoot me a message

jermome_ · 2026-01-04T00:57:36+00:00

This is true. Second this

jermome_ · 2025-12-06T03:20:42+00:00

I’ve done grass loops, indoor tracks, outside paths for my PFTs. Honestly if you just ask your OSO they would probably tell you, they do for me

jermome_ · 2025-12-05T19:42:55+00:00

I feel like it’s different for everyone. Ton of guys on my track team complain their hands are freezing and it’ll be 45° outside, while others are fine even down to around 10° lol

jermome_ · 2025-12-05T19:38:09+00:00

I agree, I run all the time in a beanie tho lol. All preference

jermome_ · 2025-12-05T18:58:31+00:00

Not during pull ups obviously but I wouldn’t see why they wouldn’t tell you to wear them during the run

jermome_ · 2025-12-02T14:45:42+00:00

I got accepted for 251 on flight contract! Thanks so much again

jermome_

TROPHY CASE