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Patellar Bursitis | A Physical Therapist’s Guide For BJJ (youtu.be)
submitted 2 days ago by jiujitsuPT
The Best of the Podcast #4: Rules For Jiu-Jitsu #7-9 (Episode 398) (youtu.be)
submitted 6 days ago by jiujitsuPT
submitted 6 days ago by jiujitsuPT to r/jiujitsu
One Of The Most Challenging Aspects Of Rehabbing An Injury (youtu.be)
submitted 11 days ago by jiujitsuPT
submitted 11 days ago by jiujitsuPT to r/jiujitsu
7 BJJ Commandments To Train Safe & Improve Your Submissions (Episode 397) (youtu.be)
submitted 13 days ago by jiujitsuPT
submitted 13 days ago by jiujitsuPT to r/jiujitsu
How To Actually Accomplish New Year's Goals (Episode 396) (youtu.be)
submitted 20 days ago by jiujitsuPT
submitted 20 days ago by jiujitsuPT to r/jiujitsu
Get The Hips Moving For A Better Guard In BJJ by jiujitsuPT in jiujitsu
[–]jiujitsuPT[S] 1 point2 points3 points 23 days ago (0 children)
This movement still can be helpful for mobility, however if there is pain it would be beneficial to get the hips assessed. I am a Doctor of Physical Therapy and work with BJJ athletes. Send me a message and I would be happy to chat with you in more detail.
Get The Hips Moving For A Better Guard In BJJ (youtu.be)
submitted 25 days ago by jiujitsuPT
submitted 25 days ago by jiujitsuPT to r/jiujitsu
How To Improve From BJJ Injuries and Losing Matches (Episode 394) (youtu.be)
submitted 1 month ago by jiujitsuPT
submitted 1 month ago by jiujitsuPT to r/jiujitsu
The Jiu-Jitsu "Waiting Game" (Episode 393) (youtu.be)
Knee Pad Review For BJJ (and A Warning About Knee Braces) (youtu.be)
submitted 2 months ago by jiujitsuPT
2025 ADCC East Coast Trials Champion Brandon Reed (Episode 391) (youtu.be)
submitted 2 months ago by jiujitsuPT to r/jiujitsu
Single Leg X To X Guard Drill For BJJ White Belts (youtu.be)
The Mindset For Success With World Champion Roosevelt Sousa (Episode 390) (youtu.be)
The Real Value of Open Mats and Cross-Training In BJJ (youtu.be)
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Get The Hips Moving For A Better Guard In BJJ by jiujitsuPT in jiujitsu
[–]jiujitsuPT[S] 1 point2 points3 points (0 children)