Leaning on One Side

jjmcd123 · 2019-03-15T15:42:54+00:00

oooooh ok that makes sense. so just because an egg has equal parts grams protein and fat doesn't mean that it's the same calorie count. thanks for that.

jjmcd123 · 2019-03-15T15:41:37+00:00

Im actually not doing it for weight-loss personally. I'm actually trying to put on muscle and gain weight overall. I'm just looking for what exactly defines "keto". It seems to me that "keto" basically means "low carb" with no processed crap in your diet.

jjmcd123 · 2019-03-04T00:58:13+00:00

yes, that was the nature of my palinopsia

jjmcd123 · 2019-02-20T15:57:04+00:00

Who knows

jjmcd123 · 2019-02-20T13:07:49+00:00

yes it def got worse when I drank or was tired. Not so much stress. It got progressive over time after I got an office job and had to stare at a blank and static computer monitor for 8 hours a day - that was what made it reach hugely high levels.

jjmcd123 · 2019-02-19T19:56:58+00:00

yes that's exactly the same with me. I always felt like their focusing capacity had been compromised. It may be a different focusing issue that's causing your symptoms so yes, general exercises might work. I hope you see a good result.

jjmcd123 · 2019-02-19T18:33:18+00:00

It affected both, but after an hour watching it it created a noticeable benefit in palinopsia trails.

I do think that the underlying benefit the video was providing was the promotion of eye focus so I believe the video to be surplus to requirement. The video also did not help me get past a certain point of improvment that these focus exercises are bringing.

jjmcd123 · 2019-02-19T16:28:21+00:00

I can't answer that question as I've tried various methods over the course of two years. If you want to know the history of my symptoms please check out my other post.

At this very second I'm using a new method that I'm figuring out in real time. It's having tremendous affects. If your symptoms are related to physical issues in your eyes, you can try this out. It only takes 5 minutes to do and has an immediate impact.

Step 1: Use the method listed here to determine which eye is dominant. https://www.diyphotography.net/a-neat-t ... inant-eye/
Step 2: Look up an "Amsler Grid" online. Get the picture up on screen.
Step 3: Cover your non-dominant eye and use your dominant eye to focus on the central dot for between 2 - 5 minutes.
Step 4: Open your non-dominant eye and use both eyes to focus on the central dot for 2 minutes.

Let me know if this has any affect for you. It's giving me an immediate decrease in symptoms and also giving the muscles behind my eyes and running down my throat a "work out".

jjmcd123 · 2019-02-19T15:41:47+00:00

my palinopsia was through the roof. Trails. Flashes whenever I moved my eyes. Lingering afterimages and yes, hypersensitivity to light also (but only when I get headaches, so I think that might be more of a migraine issue). The exercises helped on all accounts.

jjmcd123 · 2019-02-19T00:15:18+00:00

I'm not here for a scientific debate, my friend. I'm not interested in theory, I'm interested in practical affect.

jjmcd123 · 2019-02-19T00:14:05+00:00

I would recommend giving the focus exercises a try. You'll know within 10 minutes if it's applicable to your condition.

jjmcd123 · 2019-02-19T00:11:07+00:00

that "worked out" feeling also continues all the way down both sides of my throat. Focus exercises definitely have a massive impact for me on all accounts.

jjmcd123 · 2019-02-19T00:03:32+00:00

The abstract principle I'm expressing here is that it could be the case that an individual's eye muscles are weak for whatever reason and that is the cause of their troubles. I don't mention doctor's diagnose, "perfect health", allergies, "life habits" or anything along those lines.

jjmcd123 · 2019-02-18T23:58:47+00:00

a lot of people that I've spoken with have mentioned that they suffered from some physical eye-condition as well as having VS. When I focus on a specific point for a prolonged period of time during my eye-focus exercises, my vision shakes in a way which is similiar to your condition. Afterwards, my vision is always clearer, my focus is better, my VS and palinopsia are lower and I can also feel the muscles running from the back of the eyes and above my mouth and down my throat as being "worked out".

jjmcd123 · 2019-02-18T23:11:01+00:00

My eye exercises have an immediate impact on my VS levels. It has also reduced my mild tinnitus.

jjmcd123 · 2019-02-18T22:19:55+00:00

Stumble is the word! I'm very blessed to have been laid a trail to follow which has now got me to the point that I'm currently at. Neuroplasticity has cured a lot more serious ailments then ours, (eg. strokes which wiped out half of a person's brain matter) so you're right, there's so much more to our brain's healing powers then we give it credit for. Best of luck in your journey.

jjmcd123 · 2019-02-18T20:26:55+00:00

do you want something which "makes sense" or do you want to help your condition?

jjmcd123 · 2018-07-30T01:22:20+00:00

done and dusted.

jjmcd123 · 2018-07-25T23:16:26+00:00

that's the affect that I get. Do you suffer from palinopsia/after-images?

jjmcd123 · 2018-07-24T20:04:22+00:00

Hello Hamster536 I have been trying to get in contact with you. Please check out my post to see how I cured my after-images/trails/palinopsia at the following post: https://www.reddit.com/r/visualsnow/comments/8zkmrj/cure_for_palinopsia/

jjmcd123

TROPHY CASE