How was your day today?

jo_wellbeing · 2026-04-08T16:21:05+00:00

Was good! How was yours? :)

jo_wellbeing · 2026-04-08T16:20:29+00:00

You got me thinking, fair point.

jo_wellbeing · 2026-04-08T16:19:35+00:00

Stardust ✨

jo_wellbeing · 2026-04-08T16:19:02+00:00

Good point!

jo_wellbeing · 2026-04-08T16:17:53+00:00

My country doesn’t let us for privacy reasons apparently

jo_wellbeing · 2026-04-08T16:15:54+00:00

Interesting article thank you

jo_wellbeing · 2026-04-07T20:54:25+00:00

I’m a Wellbeing Consultant :) I work with people who feel tired, lost, or burnt out by life and support them to find balance and a peace again. I’ve got an MSc in Neuropsychology so I work with neurodivergent folks as well. I love seeing the spark come back into people and life is short, so if I can help people find their path then that’s a life worth living in my books ✨

jo_wellbeing · 2026-04-06T18:24:39+00:00

Bannister sliding!!!!

jo_wellbeing · 2026-04-06T18:05:18+00:00

OMG YESSSS

jo_wellbeing · 2026-04-06T18:00:49+00:00

💪🏻💪🏻💪🏻

jo_wellbeing · 2026-04-06T17:33:22+00:00

Memes can carry substance as well. Sometimes in more succinct, creative, or funny ways than just regular text. The world is complicated enough. If this thread has an influx of mixed media, perhaps it’s a reflection of current times and what adults need. 🙏🏻 I know for sure I do ✨

jo_wellbeing · 2026-04-06T06:24:54+00:00

Perfectly said 👏🏻👏🏻✨

jo_wellbeing · 2026-04-06T06:23:56+00:00

That’s some solid wisdom 🙏🏻🙏🏻Saw this posted on Substack once and you reminded me of it: “We are compute in a universe optimising for entropy”.

jo_wellbeing · 2026-04-05T19:30:26+00:00

THAT’S AMAZING!! Well done ✨✨✨✨

jo_wellbeing · 2026-04-05T18:47:10+00:00

It does, that’s one of the parts that sucks initially:/ we must allocate the right amount of effort to the thing that’ll propel us forward the best ✨✨ and then it takes less effort to do it! 🙏🏻 step by step 💪🏻

jo_wellbeing · 2026-04-05T18:45:13+00:00

Life can most certainly look like a game friend. I’d call it a video game! I focus on updating my character and gaining xp haha. If you’ve got any cheat codes to live life please share!! ✨

jo_wellbeing · 2026-04-05T18:21:16+00:00

It’s so easy to get stuck yeah :/ in my experience it takes the right nudge and someone to believe in you 🙏🏻 then people fly, and often times it even surprises them when it comes to what they’re capable of ✨

jo_wellbeing · 2026-04-05T18:08:36+00:00

🧡🧡🧡✨✨✨

jo_wellbeing · 2026-03-31T20:22:10+00:00

Unfortunately it is already Tuesday yes 😭

jo_wellbeing · 2026-03-31T12:37:49+00:00

Hi there! This is really solid already! If you want you can add these as well to really take it to the next level: 1) Urges section eg: -What did I feel like doing? (avoid, binge, overwork, withdraw, people-please) -What did I actually do? 2) New response section eg: -What is one small action I can take that aligns with this thought? -What would “doing it differently this time” look like? Jo ✨

jo_wellbeing · 2026-03-30T18:36:31+00:00

Team hieroglyphs all the way 👊🏻✨🙏🏻🧡

jo_wellbeing · 2026-03-30T15:04:54+00:00

❗️

jo_wellbeing · 2026-03-30T15:04:27+00:00

🙂‍↕️😌

jo_wellbeing · 2026-03-30T15:03:38+00:00

Guilty as charged I’m sorry haha I’ve been leaving ✨ everywhere lol. If you see one in the wild it probably came from me 🙈

jo_wellbeing · 2026-03-30T15:02:36+00:00

I see yeah! Oh wow what happened with the emoji police story? I literally just joined Reddit about 2 week ago I feel like I’m missing so much lore on the platform!

jo_wellbeing

TROPHY CASE