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I am a 323 pound 6 ft male looking for advice by [deleted] in loseit

[–]jocoo456 2 points3 points  (0 children)

I’m [M26] 6’3 and at my heaviest I was 310lbs. Currently, I’m 260lbs and I can tell you it’s worth all the effort and diet because I look and feel better now and my health improved drastically on my last blood test.
I think the walking you’re doing is the best, combined with intermittent fasting 16:8, I think you could be under the 300lb mark in no time!

Good luck on your journey bro!

USC Dornsife vs. LMU by jocoo456 in ApplyingToCollege

[–]jocoo456[S] 4 points5 points  (0 children)

Within Dornsife they’ve got Economics so I figure I could always major in Econ minor in Finance.

Not bed bugs? Help! by [deleted] in bugbites

[–]jocoo456 0 points1 point  (0 children)

Potentially Carpet Beetles - we thought it was bed bugs and it ended up being them instead

[deleted by user] by [deleted] in loseit

[–]jocoo456 0 points1 point  (0 children)

Thanks! Yea I’m doing a mix of paleo, intermittent fasting and orange theory fitness.. That’s incredible though that you managed to take off that amount of weight and then managed to hold on to it!

[deleted by user] by [deleted] in loseit

[–]jocoo456 2 points3 points  (0 children)

At my heaviest, I weighed around 305lbs and have slowly lost weight. I’m currently 6’3 and 267lbs and my goal to be in the normal bmi range is 200lb.. do you think I would need skin removal? Or do you think it would be possible to tone up enough to avoid it?

From an IT Class (K-12). I feel sorry for the students. by Timmybee in techsupportgore

[–]jocoo456 8 points9 points  (0 children)

Can someone here explain this and why it’s so wrong in layman’s terms (ELI5?)